Wollongong’s mind-body sanctuary - Offering Yoga, Pilates, Barre and Meditation classes & workshops
Bikram, hatha, vinyasa, yin, mat pilates, Wunda chair pilates, meditation, & boutique yoga travel adventures to India, Nepal, Bhutan, Tibet, Mongolia, and Laos
🧘🏻♀️Private yoga, movement | recovery 🔥Strength | flexibility | nervous system support 🤍 Energy Healing Circle 👇 Hip course ⬇️ https://linktr.ee/katemitchellyoga
We offer a range of yoga styles - including Vinyasa, Yin Yoga, Slow Flow, Foundations, Meditation, Chair Yoga, Kids, Teens and Restorative - to suit all bodies and abilities. Our highly-experienced Pilates teachers offer fun, effective, functional and c
Hot Bikram Yoga, Warm Vinyasa, Yin Yoga and Beginners Yoga. Heated and non-heated classes for every
Andreas yoga classes for all women including prenatal and postnatal practices, cyclical awareness an