TMT Kung Fu

A very helpful reminder for those of us with osteo-arthritis "motion is lotion".
An appropriately designed yoga practice supports several of our students (and me) in managing their arthritis. (Photo snapped at the Wollongong Hospital "Osteoarthritis Chronic Care Program) If you'd like to talk yoga practices to support your OA management please get in touch. DM or drop a note at the website *https://therapeuticyogaillawarra.com.au*

https://www.youtube.com/watch?v=4zMmbgOLHRg

This Tai Chi Master Blew My Mind! Today I had the honor to invite Dr. Mark Cheng to join me and demonstrate the application of Tai Chi movements!Hope you guys will enjoy!More about Dr. Mark C...

The Karate Diet (from Okinawa) 🇯🇵 Eat like Karate masters in Okinawa! This unique diet promotes health, performance and longevity - so you can practice Karate for life!0:00 Karate Diet From O...

Wing Chun for Self Defence

Wing Chun for Women - International Women's Day 2021 Highlights from our Women's Self Defence Workshop for International Women's Day 2021.Featuring demonstrations by Instructor Vicky and Sijie Bethany, Erin, He...

詠春拳法博且深
Wing Chun is a profound and deep art form

研習有恆可修身
Perseverance in your research and training, cultivates one's moral character

一旦技臻真化境
Once your skill has reached to a certain level, genuine perfection and state can be achieved

勢如江海日夜奔
Just like the river and sea, moving day and night, the force is continually flowing

徐尚田
Chu Shong Tin

Kristen's Wing Chun Story - Confidence Learning Wing Chun has given Kristen the confidence to be more independent and feel safe walking on her own at night.Book your Free Lesson at https://www.win...

Wing Chun kids🥰 #wingchun #kungfuworld #wingchunkids #kungfukids #kungfulife #wingchunkungfu #martialartskids #kungfugirl #martialartsgirls #chinesemartialarts