Spend time where it matters most. We pickup your dirty laundry & deliver it back fresh, folded & hung
🚨Des Moines Premier Boxing Academy 🥊Teaching No nonsense REAL Boxing 🏆Registered USA Boxing Club (NASM CERT) ✔️5:00P.M Boxing (All Skill Levels) ✔️6:30P.M "HIGH LEVEL" Competition Boxing ✔️Personal Training 📲Text 515-758-5166 to set up an appointment
Where sweat is a celebration! Audition to be an instructor: https://forms.gle/dqcXtg2PF6oFEp6cA Coming September 12, 2026!
At Elite Edge Transformation Center Body Transformation is our Business. We have 10 classes per day.
We're for youth development, healthy living and social responsibility.
Fun and effective fitness, for all ages and abilities! Text CF8035 to 27677 for more information!
Motivation To Transformation®
BFA Gym | Des Moines, IA Est. 2018 Powerbuilding. HIIT. Kickboxing. MMA. Coached by a Top 5 World Powerlifter Bilingual Training | Español & English www.bigfernsarmy.com
Anyone that has an interest in working out, connecting with good people and having fun. Sometimes it
We strengthen the foundation of our community.
CrossFit Gym, group classes, Personal Training & Nutrition Coaching
We aim to make our members the best versions of themselves by providing an amazing atmosphere, great
Where community builds strength. A welcoming 24-7 gym in Highland Park focused on fitness, community, and helping you become your strongest self.
Adult fitness classes with diverse range, youth speed, agility, strength, conditioning & nutrition.
A boutique gym in the East Village focused on strength, coaching, and a supportive fitness...
Lift DSM 24/7 Des Moines based gym and supplement shop conveniently located just South of downtown Des Moines Coming February 2024
We're a family-run CrossFit/functional fitness gym in the heart of Des Moines, IA.
Legacy in Motion Academy is a studio dedicated to movement, fitness, and cultural activities. We offer classes and workshops in capoeira, dance, music, and other cultural arts, fostering a space for community, creativity, wellness, and personal growth.
KOSAMA DOWNTOWN IS NOW ENROLLING DAILY! Kosama is a revolutionary program that stands alone from the
We are an all around athletic training center. We strive to increase the body and mind strength of our youth athletes.
Power Life is boutique fitness in Downtown Des Moines. Every class — yoga, sculpt, barre, Pilates — is taught by instructors who care as much about your attention as your effort. New here? Claim your $10 intro week.
Elimination Boxing and Fitness is dedicated to helping you bring out the best you. Offering adult and kids boxing programs . Ask about our boxing fitness classes to lean you up and help you feel your best by means of a boxers training workout only.
Aspen offers the best in equipment, certified Personal Trainers and Group Exercise Instructors, as well as, a wide variety of classes, including BODYPUMP™,
Aspen offers the best in equipment, certified Personal Trainers and Group Exercise Instructors, as well as, a wide variety of classes, including BODYPUMP
FiZiks is a fun & high energy cardio workout located in Des Moines, IA!
Providing a safe and healthy outlet to the youth and their families.
Serving members in our facilities since 2008. Serving those outside of them since 2022.