Lift DSM

Happy Independence Day to America and those who love her.
Everyone be safe today and don’t lose any fingers!
🇺🇸 🇺🇸 🇺🇸

Lift DSM is home to many active duty, reserve, and retired servicemen. Aaron is currently deployed in the Middle East and staying safe working 10-12 hour days in the desert. He is spending whatever downtime he has hitting the gym but the creature comforts of home are few and far between.

We have a care package we will be shipping Aaron here in the next couple of weeks so if you’d like to contribute to that, you can either Venmo the gym , go to our supplement store on the website and select something, or chip in cash.

Whatever folks contribute, the gym will match!

Hammer Strength Incline/Pulldown just landed for double duty on your next chest and back day.
Wasn’t assembled for more than 5 minutes and was already getting used and abused.

Big shoutout to Jacob at for making the drive and for the assistance getting her assembled.

Niko has been a personal trainer for 16 years. The best thing about being a personal trainer is helping clients achieve their fitness goals. “My favorite thing about my career is seeing clients put in the effort and realize the life changing results.”

Whatever your experience in the gym, you belong HERE!
Let us be part of your fitness journey as you smash your goals.

Newbie, intermediate, or advanced! We’ve got something for everyone here at Lift DSM.

Shoot us a DM or send us a text today: 515-326-1674

Quick upgrade for the Supplement Shop

Bigger fridge for all of the new brands and flavors we are getting in.

Want any other brands? Let us know!

Looking for an escape from the corporate big box gyms?

We’ve got you!
No BS - Awesome People
✅ 24/7 Access
✅ Heavy Duty Equipment
✅ Close to Gray’s Lake & Downtown
✅ Great Community!

Call or Text today to schedule a FREE Day Pass during staffed hours. 515-326-1674

Start your Summer Shred today at Lift DSM!

$135 for 3 months ($45/mo)
✅ 24/7 Access
✅ Heavy Duty Equipment
✅ Close to Gray’s Lake & Downtown
✅ Great Community!

Call or Text today to schedule a FREE Day Pass during staffed hours. 515-326-1674