We’re leading a revolution in football training with products built around the philosophy of deliberate practice. Repetition Accelerates Performance.
Amazing body transformations in Poole! We help people from all walks of life achieve and maintain th
All the updates and information on Dorset’s premium health, fitness and racquets club
We will make you lean! Our programme is designed to help YOU drop 15-25 lbs or 6-8% body fat in 6 weeks!
A hugely experienced boxing team teaching boxing for fun, fitness and for those who want to compete in all aspects.
Dorset’s Premier Fitness Community – providing an inclusive community to help members reach their full potential. 📍 Poole, Dorset
The Ultimate Fat loss and Fitness boot camp designed and run by and ex military EIF Master Trainer e
Martial Arts and Fully Equipped Gym. Sauna, Ice Bath, Sunbed, Treatment room and now NEW Coffee Shop……COMING SOON! all under one roof
Welcome to Tuf Fitness, High energy classes, ladies only classes, personal training, and an amateur boxing club who run kids and adults classes. Get Fit, get strong and have fun at the same time.
We Specialise in Body + Mind Transformation. Small Group Sessions with Data-led personalised programmes bodybuilding and functional strength
The Ultimate Whole Body Vibration Workout in just 10 minutes, increase your health and well being, plus lose inches.
Thai Boxing Club Muay Thai K1 Open to beginners to advanced/pros
We look after your future by helping you become stronger today. MedX Fitness Poole provides private 1:1 total body strength and rehabilitation training sessions which are achievable by all ages, abilities and fitness levels.
Where thinking for yourself meets personal training — at a private fitness studio in Poole, solo or group sessions.
Premier Spinning and Boxing fitness studio in Poole. Come take a test drive 👉 www.yrd1.co.uk
Rethink-Reprogram: the way you exercise. We believe so strongly in what we are offering, why not try
Bournemouth & Poole's, No.1 6 week transformation program, see our home FB page 180Strength also.
Your Local Gym & Sports Hub Stay active, get fit, and have fun at Ashdown Leisure Centre! We offer a modern gym, exciting fitness classes, and top sports facilities including football pitches, badminton courts, astro pitch and an athletics track.
Team Fortis Gym Unit F, Waterside Ind Estate, 25 Willis Way, Poole, BH153TD
Our aim is to help you understand and master your own body, and to demonstrate how much fun one can have working out this way. Be part of our friendly, supportive community and explore what your body is capable of doing!
Qualified Sports Therapist | Stretch | Mobility | Massage | Rehab | Taping | Cupping Helping you feel better than when you walked in. DM to book
Private mats and fitness training space with a 7m x 4m mats area Equipped free weights machines. Booking only - one person or one group at a time, training privately £10month
- Large commercial gym with a wide range of equipment - Located in Poole
Poole's favourite provider of physical and sensory play! Mini Monkey Gym is The Original Soft Playgym Programme from newborn to 5 years old.
MMAFIT bootcamp is a women's bootcamp based on a boxing and mixed martial arts theme, very dynamic t
Exercise classes on mini trampolines! Choreographed moves to fab music make it fun & effective! - 10 mins bouncing = same as a 30 min run and very low impact. Classes at Parkstone Baptist Church and Rossmore Leisure Ctr