E-Motion Fitness Hub

🔥 HYROX SIMULATION — SATURDAY 17TH OCTOBER 🔥

Racing at HYROX UK Birmingham? This one is perfectly timed. 👀

We’re going FULL RACE SIM exactly two weeks out from Birmingham, the ideal opportunity to test your pacing, transitions, stations and race strategy before the real thing. 💪

Saturday 17th October
Heats from 07:30
Solo or Doubles
Open | Pro | Scaled
E-Motion Members: FREE — book via Wodify
Non-Members: £30 per person — book via the drop-in link in our bio

IMPORTANT BOOKING INFO 👇
Racing Solo? Book a Solo time slot.

Racing Doubles? Both athletes must book the same Doubles time slot.

Whether Birmingham is your first HYROX or you’re chasing a PB, come and find out exactly where you’re at before race day. 🔥

LET’S SIM. 🏃‍♂️💨

What’s on the menu this at E-Motion with Hyrox and CrossFit!!

Monday we ago again!!

Let’s cast an eye on what’s happening this week at the Hub. CrossFit and Hyrox…. LET’S GOOOOO

New week! New programming! Let’s see what we have for you guys this week.

🔥 IT’S OFFICIAL: HYBRID CLIMB is coming to E-Motion.

📅 Friday 25th September | ⏰ 17:15 | 👥 Teams of 2
✅ Sign up via the link in our bio
✅ Find out your heat time
✅ Turn up and compete
✅ Place on the leaderboard 🌍

This one’s a climb, every round gets longer, and there’s nowhere to hide.

Sign up: Link in bio 🔗

Open to members AND non-members grab your teammate and lock it in early. Prizes from Nike up for grabs. 🥤

GymSync™

A look ahead at what is coming up this week at the hub in CrossFit and Hyrox.

# affiliated

First class is always free, hit the link in our bio!

It’s the weekend! We’ve made it! Let’s have a peak at what is coming next week in CrossFit and Hyrox at the Hub.

Here we go team!! The week ahead for and

Take a peak and get signed onto classes!!!