31/08/2026
One great workout today can change your whole week, so come and join us! ⚡😄
Tone Fitness
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We will make you lean! Our programme is designed to help YOU drop 15-25 lbs or 6-8% body fat in 6 weeks!
Tone Fitness is a personal training company started in 2003 by trainer Leighton Girling. We are here to change peoples lives by helping them improve their health and the way they view themselves. Transforming your health, fitness, and shape for the rest of your life. Clean eating recipes
simple effective training videos
fast working tips
We are going to make your life easier.
30/08/2026
Know when to train and when to rest. 💪📌 Save this for later and check out Part 2!
29/08/2026
Dallas' 22lb progress is impressive, but his biggest takeaway might surprise you! 🔥🙌 Read his full review. 👇
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨
28/08/2026
Friday = burger time! 🍔🔥 Which one are you picking while keeping your goals in check? 👀👇
27/08/2026
Massive shout out to Helen for losing 7️⃣% body fat in just 6️⃣ weeks! 🔥 What an incredible achievement!
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨
26/08/2026
What made Ann stick with us for so long? 💪 She loves the groups and fantastic PTs!
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨
25/08/2026
6️⃣ weeks, 1️⃣4️⃣.4️⃣% body fat down and Tracey absolutely crushed it! 🔥
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨
23/08/2026
Simon is 4 weeks in and has already hit an incredible 2️⃣4️⃣lbs loss! 🔥📉
Read his full review: https://share.google/ImZCmJmkva98g1u0b
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨
21/08/2026
WOW, what a transformation from Julia! 💪🔥 Absolutely smashing it!
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✔️ Want this to be YOU??? ✔️message us ➡️𝙎𝙪𝙢𝙢𝙚𝙧 𝟲⬅️
☀️☀️This is for YOU if you want to drop 2️⃣0️⃣ to 3️⃣0️⃣LBs This Summer 🧨 Be prepared for a life-changing EVENT 🧨
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Address
Unit 25 Slader Business Park, Witney Road
Poole
BH170GP
Opening Hours
| Monday | 6:30am - 9:30pm |
| Tuesday | 6:30am - 9:45pm |
| Wednesday | 6:30am - 9:45pm |
| Thursday | 6:30am - 9:45pm |
| Friday | 6:30am - 9:45pm |
| Saturday | 8am - 3:45pm |
| Sunday | 7:45am - 2pm |