The Mid-America Umpires are based in Springfield, Missouri. We serve several high schools and summer programs in southwest Missouri.
Let your body take flight while developing strength & flexibility in our aerial, pole, bungee & flex. Pole page: Facebook.com/417pole
S.W.E.T. HOT YOGA AND FITNESS offers multiple styles of hot yoga, barre, dance fitness, strength training
67 classes each week for all ages and fitness levels. We have classes in our members only FB group,
F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid
Group Fitness, Private Personal Training, Weight lifting, Diet/Nutritional services, Massage Therapy, Sports Conditioning.
Forged in the Fires of Fitness.
F8 Training offers Small Group Personal Training, Group Classes & gym access in a supportive, non-intimidating space. Flexible memberships, expert trainers & real results for every stage of your fitness journey.
We create a space where women feel safe, seen, & unstoppable. Honey's Barbell is a community built on strength, knowledge, & genuine connection. We empower every woman to discover her confidence, achieve her goals & lift not only weights, but each other.
I teach several class formats including Zumba, Core, Strength training and SilverSneakers.
Odyssey Jiu Jistu - Springfield, Missouri