🧬 Science-based health guidance 🥗 Daily nutrition tips 🔝 Honest recommendations for better energy and fitness
Specialize in strength and functional movement training for youth, athletes and those with the chall
Fitness / Lifestyle 📩 [email protected] My links ⬇️ https://linktr.ee/builtbykyle_
Coming in 2025! Classical & Contemporary Pilates training by Mary Soracco. Mat, Reformer, Wunda Chair, & Cadillac. In-home Mat training & studio classes wherever I land, & Mat sessions on Zoom!
I've been training since 2016, and I love sharing my passion for fitness with others!
- Personal Training for Individual and Small Groups - Nutrition Coach - Focusing on Functional Mov
I help nurses lose 10-15lbs, increase their energy + look good in their scrubs without giving up your fav foods. (Online Coach)
Elevate your fitness with Supreme Coaching where flexibility, mobility, endurance, and Strength converge for a powerful coaching experience.