Established in 2008. A premier gym space in a brand new location. What is crossfit? CrossFit is unlike any other fitness program!
With a range of classes for all levels, from beginners to elite athletes, and private training options. Mission Statement
We provide a functional, measurable, and effective means of exercise to improve the quality of your life! The CrossFit program is a fitness program designed for universal scalability making it the perfect application for any committed individual regardless of experience. Wheth
05/05/2026
CFHW x R.A.D. 🔥
Saturday May 16th | 9am - 11am
A community comp - we’re running heats instead of classes. Sign up in Wodify and lock in your spot.
Winners get a free pair of R.A.D. shoes
More info coming soon!
04/23/2026
Double Unders: the ultimate test of rhythm, patience and emotional stability 😅
Last slide for jumping
04/11/2026
04/02/2026
Pick it up pick it up pick it up, let’s go!
03/26/2026
We pick things up and put them down but with intention
03/10/2026
26.2 in the books! Thank you to everyone who came out and made it such a fun night.
Huge shout out to .la for coming through and giving complimentary recovery sessions to our members!!!
Thank you to for the samples and all of our members receive a 10% discount when they sign up through our link!
03/03/2026
26.1 was a success! We had such a fun time and we can’t wait for 26.2 this Friday March 6th @4:30pm
If you’re not participating you can still come out and support the members competing for those gold stars! The more cheers the better!!!
| Monday | 5am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 1pm |
| Sunday | 9am - 12pm |