BPowerful Yoga provides yoga instruction to help clients be powerful in their minds, their bodies an
Your VoD (Voice of Doubt) is loud. It’s also wrong. Let’s fix that. Author | Speaker| Coach Signed copies of ALIGNED As Fck 👇 https://bit.ly/SignedALIGNEDBook
It takes the same amount of effort to focus on survival as it does to focus on thriving…
Jen Smith is a certified Sivananda Yoga Acharya (500 hours ERYT) and meditation Instructor. Contact
As a Somatic Coach, I center the body and nervous system as anchors in healing and personal growth. I help people find freedom from living in survival mode, shed conditioning and accumulated stress, and come back home to their hearts and bodies.