North Langley’s only Mixed Martial Arts location Brazilian Jiu Jitsu, Kickboxing, Muay Thai, MMA, and Yoga
Pilates, Hot Yoga, & More! www.evolution-studios.ca
Owner of Brookswood Oxygen Yoga, devoted yogi, wife, mom and friend 💕
Oxygen Yoga & Fitness—where we're redefining the workout experience in FAR Infrared heat.
I am a certified 🧘🏻♀️Yoga Therapist (C-IAYT 805). I completed my training online and in person on the ashram in India through Paramanand Institute of Yoga Science and Research. I use polyvagal theory and the 8 limbs of yoga in my holistic teachings.
Here at The Habitat, nature & yoga come together to inspire purposeful movement, intentional speaking, creating connection, & building community. Weekly yoga classes & soul sessions. Monthly workshops & community dinners. Come join the community!
Yoga & Fitness Instruction, serving the lower mainland and okanagan