Owner of Brookswood Oxygen Yoga, devoted yogi, wife, mom and friend 💕 I hope you will join us and experience the benefit of yoga, animals and nature combined.
Most of us know how important it is to balance mind, body and soul for complete and overall health and wellbeing. Broken down, the Sanskrit word Ha translates to ‘sun’ and Tha to ‘moon’, equating to Hatha being the yoga practice of balance. Suitable for all levels including the novice yogi my hatha yoga classes are basic, gentle, fun and challenging. Decrease stress, boost immunity, generate stren
06/24/2026
This is 44 ✨
Much love and gratitude to every one who took the time to extend their love towards me today, I appreciate you 🙏
I am welcoming this 44th trip around the sun with an open mind and an open heart. I welcome the opportunity to grow, learn, adapt & change, to live in the flow of life, expand with every challenge and embrace the love & light that is within me and around me all the time 🌊🪷🪻🌬️🐍🦄🕊️🕷️
Grateful is an understatement!!
05/10/2026
Dear Mom,
The older I get the more I understand that this is your first time being a mom too 🥰 I can say with certainty you've set the bar high and I can only wish that I can show up as a Mom in all of the ways that you have and continue to. Having you in our lives is a blessing and we adore you 💕
Sending love to the mothers who are no longer with us and those who show up as moms even though they don't have to. To all the moms who have experienced loss and those grieving today 💐✨💗
0354
04/23/2026
Earth Day hits a little deeper this year 🌎✨
This painting came through me during a healing retreat with Soul Ascension Healing Arts — a vision of sitting on top of the universe, radiating golden light… sending healing energy out into my community and beyond.
At the time, it felt almost too expansive to understand.
But Earth Day is a reminder… we are not separate from any of it.
We are connected — to each other, to this planet, to the energy we give and receive every single day.
What we nurture within ourselves ripples outward.
What we heal, we pass on.
What we create, we share with the world around us.
That vision I once saw… lives here now.
In this community. In this space. In every person who walks through our doors.
A ripple of connection.
A ripple of healing.
A ripple that extends far beyond these walls.
The same way the Earth holds and supports us — we have the opportunity to hold and support one another.
That’s the work. That’s the magic.
Happy Earth Day 🌿💫
04/20/2026
6 games - 4 wins, 2 losses and just a bunch of BBQ dads doing BBQ dad things 😂⚽
Joining a soccer team again is one of the best decisions I've made in a long time ✌️
My body is so sore but my heart is so full.
| Wednesday | 8pm - 9pm |
| Sunday | 12:45pm - 1:45pm |