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Meipadam and Karlakattai is an ancient warrior fitness art which is 60000 years old and native to Tamilnadu. It is practiced by warriors and even common man in ancient times to keep themselves healthy, fit and free of diseases.
🇵🇭Flex Powerlifting Gym Owner🇵🇭 ◾️Certified Level 4 S&C Coach ◾️Certified Level 3 Personal Trainer ◾️Certified Sports Massage Therapist ◾️Phils. Bench Press Record Holder ◾️Traveler 🇲🇦🇨🇭🇫🇷🇬🇧🇩🇪
Your appearance is not parallel to how heavy you lift, it's parallel to how hard you work.
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