One Athletics offers a convenient full service, luxury health club in the heart of Uptown
We offer private and semi private lessons in Authentic Classical Pilates on Gratz Apparatus.
Our Boutique Pilates Studio offers classes that will increase your flexibility, mobility, balance, core strength & control and so much more. Offering private instruction, group classes and private parties.
Sandvi Studio offers in-person and online private Pilates, Mobility, and Internal Strength training as well as Functional Range joint assessments. Serving the Charlotte, Mint Hill, Matthews, NC area. An on-demand $19/mo membership is also available.
Classical pilates is taught in its original form, with minor changes that reflect the advancement of scientific understanding of the human body.
Welcome to your favorite workout HAPPY HOUR! 🥂
Pilates Instructor & Wellness Architect | Bria Daniel helps the evolving woman feel at home in her body through every season of life with embodiment, intentional movement, and wellness events. see you at our next event!!!
We empower you to become the healthiest, strongest versions of yourself by offering a fully integrated and holistic approach to fitness, recovery, and wellness. All under one roof.