BK Pilates CLT

40 years of Meredith 🤍 Meredith Opsahl Grube

BK owner. Leader. Business guru. Wife. Cooper’s favorite person. Fiercely loyal friend. And somehow, still the person who shows up for everyone around her.

You’ve built so much more than a business 🥹 you’ve built a community of people who believe in what you’re creating and, more importantly, believe in you. We’re endlessly inspired by the way you lead, love, work, and dream BIG.

Here’s to 40 and everything still to come. We love you, Meredith. 🥹🤍 Happy Birthday!

Kind Society🖤 new milestones!

Because every milestone deserves to be celebrated 🥹 and every name on this wall represents the consistency, strength, and commitment that got you there.

We’ve loved watching our Charlotte community grow, get stronger, and keep showing up. Whether you just took your first class or you’re working toward your next big number, there’s a place for you in the Kind Society 🥰

Here’s to every class, every milestone, and every signature still to come. 🤍

Meredith is turning 40… and obviously we’re making it everyone’s business. 🎂✨

Born right on the Leo ♌️ / Virgo ♍️ cusp, she’s equal parts BIG ENERGY + notices every single detail.

But if you know Meredith, we want to know: what’s her most “Meredith” trait? Drop it below + tell us whether you think it’s her Leo or Virgo side showing!!

And because it’s her birthday month, you get the gifts. We’re celebrating ALL MONTH LONG with a chance to win 4 private sessions with Meredith!

Comment • Tag • Save • Share • Refer
The more BK love, the more entries.

And keep your eyes on us August 23… there’s a little something coming for everyone. 🎁

We know you’ve been dying to know what’s coming, and the secret is officially OUT! We’re launching our brand-new Membership Referral Program & Member Perks! 🥰

Working out is always better with your favorite people - and now, bringing your friends along comes with major rewards. More sweat, more fun, more feet in straps and exclusive perks just for being part of our core family.

Membership Referral Program & Member Perks:
Discounted Privates
Starting this month, current members (members defined as auto enrolling class memberships) can take advantage of discounted privates. Each quarter, you can add a 3 Pack of Privates for 10% off. Privates must be used within two months from purchase. Any questions?! Ask an instructor, email or call the studio and we can use your card on file for this offer.

Referral Program
For a limited time, when clients refer a friend and they sign up for a membership, they’ll receive one 30-minute private session & 25% off their next month’s membership.

Want to level up your practice on the Ladder Barrel, Chair or Cadillac? This is an extra perk for you! All you have to do is just share with your friends! 🥰

Share the love! 🖤🔥🔥

In Kindness and health,
Your BK Fam

Wake up with us for a morning of movement, skincare, and giving back 🩵

Join us for a special collaboration with Toska Spa and BK Pilates featuring:
🤍 A personalized skin analysis + one-on-one consultation with Toska
🩵 A 30-minute Mat Pilates class with Meredith
✨ A skincare masterclass on the connection between movement and healthy skin
🌿 A customized mini facial
💌 Personalized skincare recommendations with a take-home routine
🎁 A curated gift bag featuring Toska favorites

📅 August 11
🕖 6:50 AM
💲$50 per person

Even better? 100% of registration proceeds will be donated to the Humane Society. 🥹

Spots are limited, and registration closes August 5 to allow time to prepare each guest’s personalized skincare recommendations.

Reserve your spot today through the link in our bio! 💛

August is PACKED 🥰

From community events and exclusive member perks to exciting collaborations, there’s something for everyone this month.

Here’s what’s happening:
🌈 Pilates for Pride supporting Time Out Youth Center
☀️ The Wellness Social with Tyrah
✨ Toska Spa x BK Pilates Mat Class & Skincare Masterclass
🤍 New member perks, including discounted private sessions & referral rewards
🎉 A birthday surprise for Meredith
🥤 In-studio pop-ups with local wellness partners
📅 Plus all your favorite classes and community moments.

Save this post so you don’t miss a thing, and tag a friend you’d love to bring to class this month!!