One Athletics offers a convenient full service, luxury health club in the heart of Uptown
The Charlotte Athletic Club is a results-driven facility, with the goal to do more for our members. We want to not only help you reach your fitness goals, but also improve your quality of life. The Charlotte Athletic Club feels strongly about fitness and how it can affect your life and we want to help you achieve your goals.
08/26/2026
✨ Step into luxury
Your yoga practice, elevated. 🧘♀️✨ Soak in the views of Uptown, find your flow, and enjoy a space designed to make every movement feel a little more intentional
Stretch. Breathe. Reset.
Welcome to the One Athletics yoga room❤️🖤🤍
Pictures : Jay Remmers
Grip strength holding you back from your shrugs? Cain’s got you covered. 👀
Try this alternative to still target those traps without letting your grip be the limiting factor 💪
Save this one for your next pull day & give it a try.
08/03/2026
Trainer Spotlight! Meet Cain 💪
From running marathons to pushing limits in fitness competitions, Cain exemplifies what it means to be passionate about having fitness ingrained in one’s own lifestyle. A NASM Certified Personal Trainer since 2015, Cains fitness journey started as a way to improve his mental health and reinvent himself. That same change is what he wants for his clients: grow more in confidence and being active.
Book with Cain! [email protected]
Photos: Jay Remmers
Just a few of the ways we train lower body at One Athletics. (Trust us—we’re only scratching the surface.)
Come see the rest for yourself 💪
Videos: Jay Remmers
07/08/2026
Trainer Spotlight! Meet Carrie💪
Carrie Maxwell is a former collegiate and professional athlete, and current Division 1 coach turned Trainer and Yoga instructor. After playing soccer at UNC Charlotte and professionally in Sweden, Carrie began coaching soccer at the collegiate level. She found success with conference championships and an NCAA final four run with Lenoir-Rhyne and then returned to her Alma Mater as an assistant coach. She made the change from coaching NCAA soccer to personal training and teaching Yoga, with the aim of bridging the gap in performance and recovery of athletes and individuals. Carrie focuses on details, consistency, and intentionally pursuing small wins.
Carrie recently returned to her coaching roots joining High Point University as an assistant coach with the women’s soccer team. Carrie still offers 1-on-1 sessions at One Athletics, using her wide knowledge base and experience to help seasoned athletes and beginners alike.
You can schedule with her at [email protected]
Photos: Jay Remmers
06/29/2026
No reps. Just fireworks 🎆
One Athletics will be closed July 4th. We’ll be open normal hours Friday, July 3rd and Sunday, July 5th.
Enjoy the holiday—we’ll see you back soon for one more rep. 💥💪
06/23/2026
You don’t need more motivation. You need the right environment🏋️♂️
Built to push harder, stay longer, and keep coming back.
Tour One Athletics → your next workout starts here 💪
Photo: Jay Remmers
Not just where you workout — where you show up for more.
Luxury amenities. Elite coaching. Community that pushes you forward.
Schedule a tour and experience One Athletics
Video footage: Jay Remmers
Charlotte’s fitness oasis 🏋️
More than equipment—this is a space built for performance, community, and showing up for yourself.
Ready to see it in person? Set up a tour and experience One Athletics.
Video credits:
06/02/2026
Run it. Walk it. Stack the miles. 👟
Our Summer Fitness Challenge is here, and every mile counts. From June 8th-14th, log your walks, runs, treadmill miles, or outdoor adventures for a chance to win 700 Perkville points + a One Athletics tote bag.
Most cumulative miles by the end of the week wins!
Email your miles to [email protected]
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |