Pilates tackling biomechanical disorders of back neck & locomotor disorders, creating a solid foundation to sports performance with toning & flexability
Premium Sports Nutrition - The objective is to help and support people with their health and fitness
Shishlaz Health is purposefully designed to engage all regions of the brain and body to help individuals address the root cause of their challenges and move toward meaningful change that improves their well-being. Beyond medication
For body, mind and soul. The benefits of working in water include lowering of blood pressure and cholesterol. It aids in weight loss and is recommended for everyone, especially those with back problems, hip, knee and shoulder joints, etc.
Events, Health & Fitness and Development
The Box Camp Booysens -The Home Of Boxing.