09/09/2026
Your workout works hard. Your muscles deserve the same care afterward. Assisted Stretch Sessions are now available as an add-on with GYMGUYZ — a guided, hands-on stretch that improves flexibility, eases tension, and helps you move better between sessions. It's not a warm-up or an afterthought — it's part of taking care of your body the right way. Ask your trainer about adding assisted stretch to your program.