The Sarasota Polo Club is one of the largest and most enthusiastic polo communities in the world.
Corrective exercise, personal training, prehab/rehab, menopause/longevity fitness, nutrition and lifestyle guidance
Silverback Athlete is training program designed for highly motivated, college-bound, student athlete
I help people heal their gut and hormones while cultivating happiness and gratitude ✨
Get stronger muscles, stronger health, and a stronger self with just two, 20-minute workouts a week.
A fitness and wellness center customized to enhance strength, vitality, and longevity for ages 45+!
NASM Certified Personal Trainer- In-person 1-1 training, live video call sessions, group classes & events, & Mommy + Me workouts! Serving the Sarasota and surrounding areas 💪🏼 “Being fit is great. Being a fit mom is savage.”
Brain-based approach to optimized, pain-free movement. It's not magic; it's neuroscience.
In Home Personal Training. We bring the workout to you!
We specialize in providing a dramatic difference in the way your body moves, feels and recovers!