Yoga & Pilates in Rochester, NY - Page 1

Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Explore a full range of motion that respects the integrity of the human body. Join us.

Yoga is for everybody. No matter where you are in your physical, emotional, or spiritual path; Yoga

200 hour and 300 hour Hybrid Yoga Teacher Training in Syracuse and Rochester, NY. Live Yoga. Love Life.

Hatha style yoga classes and more...flow yoga, gentle, strength and stretch, pilates, yoga for kids, chair yoga, and tabata meets yoga are offered throughout the month.

We are a wellness space where therapy, mindfulness, and movement come together to support the whole family. As a licensed therapist and registered yoga teacher, we bring together movement, mindfulness, and community, for their children and their families.

Meaning 'my yoga' in the Amharic language, Yene Yoga is an Independent yoga company offering inclusive, individually tailored, and on-site one-on-one and small group private sessions, studio classes, and corporate wellness events.

Join us this summer for our 10th season starting June 15th, 2026. Every Monday 7-8pm on the Beach.

Karen Ann ~ BFA•M.Ed.•200CYT & Lisa Maria ~ Sound Healer Join in free-expression dance to a channeled guided meditation. Experience a sacred sound bath. Create intention with a tea ceremony and art creation.

Registered Yoga Teacher Certified Personal Trainer Licensed Massage Therapist Anatomy Geek

My mission is to empower and educate pregnant women, birthing partners, and new families.

Rochester, NY Local Birth Classes, Yoga Classes Prenatal + Postnatal Yoga, Childbirth Edu