Yoga & Wellness with Jodi

Yoga & Wellness with Jodi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga & Wellness with Jodi, Yoga studio, 3240 Chili Avenue Suite B10, Rochester, NY.

Hatha style yoga classes and more...flow yoga, gentle, strength and stretch, pilates, yoga for kids, chair yoga, and tabata meets yoga are offered throughout the month.

Balance. Release. Receive. ⚖️🍂With tomorrow being the Fall Equinox, nature is giving us a beautiful reminder of perfect ...
09/21/2026

Balance. Release. Receive. ⚖️🍂With tomorrow being the Fall Equinox, nature is giving us a beautiful reminder of perfect balance. Tonight’s 6:00 PM SLOW FLOW is all about embracing that harmony. We’ll focus on letting go of the old and creating space to welcome the new. Give yourself an hour to slow down, breathe, and reset for the season ahead.

Today is International Day of Peace! ☮️
09/21/2026

Today is International Day of Peace! ☮️

09/15/2026

Core and more tonight at 6 pm

What a beautiful drive home after yoga What a blessing to see that beautiful sunset -just wanted to share it
09/10/2026

What a beautiful drive home after yoga What a blessing to see that beautiful sunset -just wanted to share it

09/10/2026

Flow yoga tonight at 6 pm Hope to see you on your mats

09/08/2026

Join us for Core and Flow tonight at 6:00! 🧘‍♀️
We’ll be strengthening both the front and back of the body through yoga poses, with a few repetitions mixed in to build strength and endurance. 💪✨
Come move, strengthen, and flow with us!

Join me for a Flow Yoga Class on September 16th at 6:00 PM at the Little Red Schoolhouse! 🧘‍♀️✨Come move, stretch, and c...
09/08/2026

Join me for a Flow Yoga Class on September 16th at 6:00 PM at the Little Red Schoolhouse! 🧘‍♀️✨
Come move, stretch, and connect through a relaxing and energizing flow.
Use the link below to sign up—I’d love to see you there!

Program details and list of activities for online registration.

Ready to work that core? 🙌 Join us tonight for Core & More at 6:00 PM. It’s a quick 45-minute session using bands and pi...
09/01/2026

Ready to work that core? 🙌 Join us tonight for Core & More at 6:00 PM. It’s a quick 45-minute session using bands and pilates balls. See you there!

How is it September already?! 🍂We are officially transitioning back to our regular Monday, Tuesday, and Thursday schedul...
09/01/2026

How is it September already?! 🍂We are officially transitioning back to our regular Monday, Tuesday, and Thursday schedule.✨
On September 12, I will be teaching a Chair Yoga class in Riga starting at 10:00 AM. Send me a message for more information! 💬Hope to see you all on the mat this September! 🧘‍♀️

08/25/2026

💪 Join us for Core & Flow at 6:00 PM! Expect a full-body burn focused on core strength, stability, and mobility

Address

3240 Chili Avenue Suite B10
Rochester, NY
14624

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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