A&L Dance Academy is run and owned by Alex and Lisa Ivanets. Alex and Lisa are UK Professional Latin
High performance gymnastics centre
We offer an array of fitness experiences, catering to every age & interest. From the graceful movements of Pilates to the energetic beats of Dance Fitness, from tailored sessions for the Over 50s & 60s to the serene practice of Yoga and Pilatchi.
🌟HELPING WOMEN FALL IN LOVE WITH THE GYM!🌟 Mum, wife & owner of 2 female gyms offering PT, group classes, gym memberships, online coaching & live/on demand home workouts MESSAGE TODAY TO START YOUR FITNESS JOURNEY FOR THE LAST TIME!
Qualified FitSteps Instructor for Ballroom & Latin dance fitness
Hey I'm Sam Im a fully Qualified Zumba Instructor since January 2018.
Swoove with Emily-a range of fun dance based, aerobic exercise for everyone! Move, groove and get fit to 80s, 90s and 00s TUNES!💜🌈 TUESDAY-6.30pm (Fitness) Online or private bookings on request small or large groups.Just WhatsApp or message to book ✅
Chasing Constant Change. ◼️ CrossFit | Functional Fitness ◼️ Online Programming ◼️ Premium Training Apparel
🪷Yoga Teacher🧘🏼 Intuitive Life Coach 🌟doTERRA Wellness Advocate 🌿 Nutrition Advisor 🍎 Reduce stress, inflammation, poor sleep and anxiety. Try my 6 week coaching program ⬇️
Zumba Fitness class where all levels of fitness are welcome , easy fun routines to Latin Rhythms .... 'Exercise in Disguise' no judging ...fun , friendly atmosphere .
SSRC™ is Southampton’s community-focused social run club. Every Sunday, 8:30AM outside BASEMENT™ Studio and SO•CO• heading out along the shore for 5KM. No pressure, no paces, just good vibes, conversation, and coffee. All running abilities welcome.
Personal training 1-2-1s & small groups, lets get fit together & support a healthier YOU! 💥0600, 0930 & 1900 every Wednesday 💥0730 every Saturday 🏠 All held @ Hercules House, Hazel Road, Woolston Sign up link 👇🏼 https://bit.ly/pineapplerock
Achieve your health and fitness goals in our community based classes with Live Well Dance and Fitness
Pole and yoga studio located in Southampton
UK’s #1 provider of school PE, wraparound childcare & holiday clubs, helping children stay active, confident and thriving every day.
⚽ Football Development Centre - Mondays @ Noadswood School ⚡ Athletic Youth Club - Thursdays @ Orchard Junior School ⚽ Football Camps - School Holidays @ Orchard Junior School 📍New Forest Book: thefootballclinicuk.com
Group sessions: every Thursday 8-9:30 p.m £15 per session Personal 1-1 training: £50 per session Boxing Training for Ages 16+, with former WBC Asia Champion Ibragim Tsurov - Soviet/USA Style