Summer is over 😢
When you’re in the midst of the 6 week holidays it feels long but now it’s over it seems like they’ve never left school. We had the most amazing family holiday this August and made lots of memories but now it’s time to get back to routine and back to school.
One of my boys is starting year 6 and the other is starting secondary school today 😱 people told me when I was pregnant the first time to enjoy the moments as it goes so fast. I thought “yeah whatever” but here I am this morning thinking “How did it go so fast?” 😢
Sending everyone lots of love and hugs this morning as we watch our “little” people head back to school, a little more grown up and ready to tackle another year 💕
SkyeFit
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🌟HELPING WOMEN FALL IN LOVE WITH THE GYM!🌟
Mum, wife & owner of 2 female gyms offering PT, group classes, gym memberships, online coaching & live/on demand home workouts
MESSAGE TODAY TO START YOUR FITNESS JOURNEY FOR THE LAST TIME!
Oops! Always been so on top of everything but dropped the ball abit here!
Comment your “I’m that mum” moments when you’ve dropped the ball so I don’t feel alone 😂
31/08/2026
🚨 COMPETITION TIME! 🚨
Want to win a FREE space on our 12-Week Fitness Challenge? 💪🔥
This is your chance to transform your body, boost your confidence and finally feel in control of your health with our support every step of the way.
Whether you’re starting out or levelling up, this challenge is for YOU.
To enter:
1️⃣ Like this post
2️⃣ Tag a friend (extra entry for every friend that you tag)
3️⃣ Get an extra entry for sharing this post to your feed or stories
4️⃣ Make sure you’re following SkyeFit PT
Make sure that you are commenting on the original competition post and not a shared post 😊
Winner announced 5th September — don’t miss out! 🎉💖
💪 What classes are you coming to this week? 🩷 Heres our timetable (and the instructor that will be pushing you) 🤣
💪 SkyeFit Strong - Focusing on slow, controlled weighted exercises to burn calories and increase muscle mass. Feel strong and empowered!
🔥 SkyeFit Spicy - Build muscle and improve your cardiovascular system with this mix of slow, controlled heavy weight exercises with quick HIIT cardio rounds
🍑 SkyeFit Shape - Build muscle and tone the areas that you want most using weights and resistance machines. Legs, bums & tums with free weights and gym equipment.
And don't forget, you can get your first class for free 😍 Just message us to book a space
Have a great week ladies. See you soon x
30/08/2026
🌟 Here comes our next 12 week challenge! 🌟
Do you need a coach to motivate you and hold you accountable?
Join our next 12 week challenge starting Monday 7th September and we will guide you through our challenge and change your mindset with exercise and nutrition. With 3 coaches to hold your hand you could see amazing results 💪🏼
This challenge has a prize worth £400 🎉 the prize is a spa day for 2 at New Park Manor (or a closer spa) including: Use of facilities from 10am-6pm and a 55 minute treatment of your choice.
To win, you just have to collect the most points over the 12 weeks. Points will be given for every workout, hitting your step target, hitting your daily water target, hitting your protein target and staying within your weekly calories.
Join today and get access to the SkyeFit app now for a head start on the challenge. The cost is £99 per month for three months but you can also get a free gym membership if you are one of the first 10 women to join so don’t wait around!
You can sign up by messaging us now to secure your space and arrange your consultation call.
Let’s work together and discover the new you! 💕
Live home workouts are coming back from Monday 7th September!
Join us for just £9.99 for access to our live workouts at 6am Monday, Wednesday and Friday or follow along anytime as you'll receive access to our library of over 200 pre-recorded workouts. All live workouts are recorded and uplaoded by 7am for you to do anytime that suits you.
Head to https://legitfit.com/p/membership/674c12bb896e9691b24551a0 to sign up and get instant access to our library to start today!
19/08/2026
Time for another question! What's your favourite upper exercise?
I know its hard, upper is the worst 🤪
17/08/2026
Eating a high protein diet is for more than just weight loss! It supports muscle growth, your immunity system and can boost your metabolism.
A lot of our clients think that protein means chicken, but you can eat so many other foods to help hit your protein target. Swipe to see our examples of high protein foods including vegetarian and vegan options 😊
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Address
1 The Precinct, Holbury Drove
Southampton
SO452PW
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 5pm |