I used to be out of shape and lazy. Now I help guys build lean mass without overhauling their life. DM ''REBUILD'' to work 1-on-1
Welcome to the neighbourhood’s newest gym� �Gym, Classes, Pilates
Established in Mayfair in 2022, ONE: Personal Training brings a highly developed and effective method, centred around the art of movement coupled with strength training, to create stronger, leaner, and more efficient bodies.
Fitness Coaching and Classes for Women over 40, online/in the Blackheath area. Strength training, non-contact boxing, mobility and endurance for ALL levels and lifestyles. Head Coach: Aline Duriaud, Certified Fitness, Menopause and Mobility Coach.
Empowering women achieve their fitness goals ! My philosophy revolves around empowering women to embrace their bodies and minds at every stage of life, fostering a positive and sustainable approach to health and wellness.
I help people lose 20lbs of fat in 12 weeks & build unstoppable confidence. Message now to find out more and get in the best shape of your life.
ON A MISSION TO EMPOWER OTHERS THROUGH PHYSICAL FITNESS!