Lucky Fitness 24/7 Macau

成日牛來牛來🐂，不如齊來LUCKY💪
襯而家仲有組隊優惠，拉埋Buddy一齊拍住上。

🔥 LUCKY半年組隊PLAN
1️⃣人獨享：8折優惠，有咩事自己Fit咗再算！
2️⃣人同行：7折優惠，一起變Fit的友誼最珍貴！
3️⃣人小隊：6折優惠，召集您既健身小隊一齊出擊啦！
🎓學生限定 → 憑有效學生證，再送多1個月會籍！

🤗 加入LUCKY FAMILY！ 一個健身會籍，10+種會員團課任上、500+超多健身器材任玩 💥 重訓、瑜伽、拳擊、普拉提，應有盡有，等你體驗！

👉想了解優惠詳情？快啲留言「+1」啦！

Always talking about ’Niu Lai, Niu Lai‘ 🐂—why not come LUCKY together? 💪
Take advantage of our group offer while it lasts, bring a buddy along, and level up together!

🔥 LUCKY 6-Month Group Plan
1️⃣ Solo: 20% off — get fit yourself first, no matter what!
2️⃣ Duo: 30% off — nothing beats getting fit together with a friend!
3️⃣ Trio: 40% off — rally your fitness squad and hit the gym together!
🎓 Student Special → Show a valid student ID to get an extra 1 month of membership for FREE!

🤗 Join the LUCKY FAMILY! One membership gives you unlimited access to 10+ group classes and 500+ workout machines! 💥 Weight training, yoga, boxing, Pilates—we’ve got everything waiting for you to try!

👉 Want to learn more about this offer? Drop a ’+1‘ in the comments below!

Lucky Fitness Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門健身房

親愛的會員，
因導師EDMOND臨時有事，（ 8月25日）19:00-20:00 的Zumba課程取消。不便之處,敬請諒解。

Dear all members，
We are sorry that the Zumba class from 19:00 to 20:00(August 25th) will be cancelled because Instructor Edmond has something urgent .

【 】想健身快又準？Lucky私教Plan啱曬你 +1了解詳情

🤔操咗一排但效果唔明顯？
唔知動作啱唔啱，又驚整親？
想減脂、增肌、塑形，但又唔知應該由邊度開始？
LUCKY私教Plan幫你解決全部煩惱！💪

🔥 LUCKY一對一私教PLAN，開啟你的專屬健身之旅
✔ 先定清楚目標｜減脂・增肌・塑形・提升體能
✔ 度身訂造課表｜唔使再對住器械諗「呢部點用」
✔ 教練全程跟動作｜姿勢唔啱即時幫你修正
✔ 按進度調整訓練｜唔同階段有唔同練法
✔ 有人跟住你操｜少啲偷懶，多啲實際進度
✔ 加送LUCKY健身會籍｜7×24自由進出，三店通用
✔ 會員團課無限任上｜尊巴、瑜伽、拳擊、普拉提等都可以玩

由「唔知點練」到「知道自己點練」，有人帶住行，少走啲冤枉路！
📢立即留言「+1」，查詢私教Plan詳情！💥

🤔 Been working out for a while but not seeing much progress?
Not sure if you’re doing the exercises correctly—or worried about getting injured?
Want to lose fat, build muscle, improve your physique, but don’t know where to start?

LUCKY Personal Training PLAN is here to make things easier.

🔥 LUCKY 1-on-1 Personal Training PLAN

✔ Set clear goals｜Fat loss · Muscle gain · Body shaping · Fitness improvement
✔ Personalized workout plan｜No more standing in front of the equipment wondering, “What should I do?”
✔ Coach-guided training｜Get real-time corrections to improve your form and technique
✔ Training that evolves with you｜Different stages call for different approaches
✔ Someone to keep you accountable｜Less slacking, more actual progress
✔ Complimentary LUCKY membership｜24/7 access across all 3 branches
✔ Unlimited group classes｜Zumba, Yoga, Kickboxing, Pilates and more

Go from “I don’t know what to do” to “I know exactly how to train.”

With a coach guiding you along the way, you can spend less time figuring things out and more time making progress. 💪

📢 Comment “+1” to learn more about the LUCKY Personal Training PLAN! 🔥

Lucky Fitness Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門健身房

你以為爆旋陀螺係靠運氣？
其實每一下出手，都係力量、速度同控制力嘅配合。

出手太大力，陀螺容易失去平衡；
出手太輕，又發揮唔到應有嘅爆發力。

真正嘅高手，唔係次次靠運氣贏，
而係知道點樣控制力量、掌握節奏。
所以想做陀螺戰神，呢幾樣真係少不了👇

💪 力量——出手更有爆發力。
⚡ 穩定——每一下發射都更一致。
🔥 耐力——玩足幾場都仲Keep到狀態。
🎯 協調——力量同技巧配合得啱啱好。

講到底，戰神都唔係天生，都係一步一步練返嚟。
嚟 LUCKY 練好力量、核心同爆發力，
無論係玩爆旋陀螺、打波，定係日常運動，身體都會更穩、更有力。

👉 想開始升級自己？留言 「+1」，加入 LUCKY Family！ 💪

Lucky Fitness Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門健身房

【 】三人行，必有優惠 +1了解優惠

話說最近聽聞有部史詩級電影好好睇，
入面個個都咁鬼大隻咁型，睇落就知平時冇少做Gym💪
想做尖，除咗肯落力，揀間方便自己、設備又夠嘅Gym都好重要。

嚟LUCKY就啱晒啦！
7×24全天候開放，幾點想練都得；
澳門3大分店任去，500+健身器械任你玩，
仲有尊巴、瑜伽、拳擊、普拉提等10+種團課。

自己練得，拉埋班Friend一齊練都得。
而家半年會籍仲有組隊優惠👇
一人獨享：8折優惠，有咩事自己Fit咗再算！
二人同行：7折優惠，一起變Fit的友誼最珍貴！
三人一齊：6折優惠，召集您既健身小隊一齊出擊啦！
🎓學生限定 → 憑有效學生證，再送多1個月會籍！

👉 想了解組隊優惠？
留言「+1」或者Tag埋你班Gym Friend！

I recently heard there’s this epic movie that’s seriously worth watching,
and everyone in it is ridiculously big and fit — you can tell they definitely spend a lot of time in the gym. 💪

If you want to get in shape, putting in the effort matters,
but finding a gym that’s convenient and has everything you need makes a big difference too.

That’s where LUCKY comes in!
Open 24/7, so you can train whenever you want.
With 3 branches across Macau, 500+ pieces of fitness equipment,
plus 10+ group classes including Zumba, Yoga, Kickboxing and Pilates.

Whether you prefer training solo or bringing your friends along,
there’s a plan for you.

🔥 LUCKY 6-Month Group Fitness Plan
👤 1 Person｜20% OFF
Train solo, get fit on your own terms!
👥 2 People｜30% OFF
Train together, stay motivated together!
👥👥 3 People｜40% OFF
The more friends you bring, the better the deal! Get your fitness squad together and let’s go! 🔥
🎓 Student Exclusive → Present a valid student ID and get 1 extra month of membership!

👉 Want to learn more about our Group Fitness Plan?
Comment “+1” or tag your Gym Friends!

Lucky Fitness Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門健身房

【 】8月會員團課時間表出爐啦！🗓🔥 +1查詢詳情

🗓8月團課依舊精彩，超多選擇等你解鎖！💪🔥增肌塑形、高效燃脂、極限爆汗、深度舒展、冥想放鬆，無論目標點樣，LUCKY通通滿足你！✨會員任上團課，記得提前喺小程序預約報名！📲

🤗 加入LUCKY FAMILY！ 一個健身會籍，多種會員團課任上、超多健身器材任玩，會員更可享普拉提私教課專屬優惠！ 💥 重訓、瑜伽、冥想，應有盡有，等你體驗！

👉 立刻留言「+1」查詢會籍詳情，開始你的健身之旅！

🗓 August’s group classes are as exciting as ever, with tons of options waiting for you to unlock! 💪🔥 Muscle building, fat burning, intense sweating, deep stretching, and mindful relaxation—whatever your goal is, LUCKY has got you covered! ✨ Members can join unlimited group classes—don’t forget to book in advance via our mini program! 📲

🤗 Join the LUCKY FAMILY! One membership gives you access to unlimited group classes, top-notch gym equipment, and exclusive discounts on private Pilates sessions! 💥 Strength training, yoga, meditation—you name it, we’ve got it!

👉 Leave a ”+1“ in the comments to inquire about membership details and start your fitness journey today!
——————————————
1️⃣黑沙環店Branch of Areia Preta：
澳門馬場東大馬路25-69號福泰工業大廈1樓B座
1B, Edf. Ind. Fok Tai, 25-69 Av. Leste do Hipodromo, Macao

2️⃣俾利喇街店Branch of Pereira：
澳門俾利喇街137-145號寶豐工業大廈9樓B座
9B Edificio Industrial Pou Fung, 137-145 Rua de Francisco Xavier Pereira, Macao

3️⃣筷子基店 Branch of Fai Chi Kei：
澳門提督大馬路131號華隆工業大廈9樓
9th Floor Industrial Wa Long, 131 Av. do Alm. Lacerda, Macao

☎Tel: 6887 9593 (黑沙環店) / 6370 8071 (俾利喇街店) / 63731736 (筷子基店)
Wechat ID: luckyfitnessmacau / luckystrengthmacau / luckypowerbuilding

Lucky Fitness Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門健身房

緊急停水通知

由於大廈工程原因
停水日期：7月22日至7月25日
停水時間：當晚19:00 到凌晨01:00

屆時飲水機暫停使用，廁所會有儲備用水。
不便之處，敬請見諒。

Due to building maintenance work, water supply will be suspended:
Date: 22 July – 25 July
Time: 19:00 – 01:00 daily

Water dispensers will be unavailable. Reserve water for toilets is provided.
We apologize for any inconvenience caused.

【 】靜態運動與基本伸展團課｜放鬆身心・舒展筋骨・找回身體平衡🌿✨

成日坐Office坐到腰酸背痛？
肩頸硬到轉頭都有聲？
覺得身體愈來愈繃緊？

由 Zenki導師 帶領嘅靜態運動與基本伸展，
就係專為想放鬆身體、改善柔軟度同舒緩日常疲勞而設嘅課堂💆‍♀️✨

透過溫和嘅靜態訓練配合基礎伸展動作，
一步步打開緊繃肌肉，
改善關節活動度，
讓身體重新搵返舒適同平衡感。

✔ 舒緩肩頸、腰背及下肢繃緊感
✔ 提升柔軟度與關節活動能力
✔ 改善日常姿勢與身體平衡
✔ 放鬆身心，減輕壓力與疲勞
✔ 提升身體覺察能力與控制感
✔ 動作溫和，新手零壓力參與

🕐 上課時間
📍 黑沙環店 ｜ 週二 ｜ 20:05–21:05

✅ 會員團課任上
✅ 每堂名額有限
✅ 請提早小程序報名留位

👉 想試堂或了解會籍詳情？即刻留言「+1」啦！

Feeling stiff, tired, or dealing with tight shoulders and back after long hours of sitting?

Hush and Stretch Simplement is a gentle group class designed to help you relax, improve flexibility, and restore balance to your body. Led by instructor Zenki.

Through static exercises and fundamental stretching techniques, you‘ll gradually release muscle tension, improve mobility, and reconnect with your body in a calm and supportive environment.

✔ Relieve tension in the neck, shoulders, back, and legs
✔ Improve flexibility and joint mobility
✔ Enhance posture and body alignment
✔ Reduce stress and physical fatigue
✔ Increase body awareness and control
✔ Gentle, beginner-friendly movements

🕐 Class Schedule
📍 Branch of Areia Preta ｜ Tuesday ｜ 20: 05–21:05

✅ Unlimited group classes for members
✅ Limited spots per class
✅ Please reserve in advance via our mini-program

👉 Want to try a class or learn more?
Comment “+1” and we’ll get back to you! 🔥


#澳門健身房

尼個夏天真係難捱，日日都特別熱🥵
出街行兩步已經出晒汗，喺戶外踢波、跑步，仲要擔心曬傷同中暑。

想避暑又想做運動，咁嚟LUCKY就啱晒你啦！😎
尼到唔止長期有冷氣嘆❄，仲有尊巴、瑜伽、普拉提、拳擊等10幾種團課任上🧘‍，更有組隊優惠、學生優惠，平靚正又抵玩！

💪無論你想減脂、增肌、塑形，定係純粹想搵個地方涼住郁下，LUCKY都幫你安排好晒！

🌞呢個夏天，同肉肉講Bye Bye👋
👉想了解最新優惠？即刻留言「+1」啦！

This summer is brutally hot 🥵
Just walking a few steps outside leaves you drenched in sweat. Playing football or running outdoors? You’re also risking sunburn and heatstroke.

If you want to stay cool and still work out, then LUCKY is perfect for you! 😎
Here you’ll enjoy non-stop air-conditioning ❄️, plus over 10 fun group classes like Zumba, Yoga, Pilates, Boxing, and more — all available for you to join freely 🧘‍♀️

We also have group deals and student discounts — affordable, high-quality, and super worth it!

💪 Whether you want to lose fat, build muscle, get toned, or simply find a cool place to move your body, LUCKY has you covered!

🌞 This summer, say Bye Bye to the extra fluff 👋
Want to know the latest offers? Just comment “+1” below! 👇

Lucky Fitness 24/7 Macau Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門 #正能量 #健康主義 #澳門健身 #澳門健身房 #健身 #健身優惠 #二人同行 #全民運動 #私人教練 #專業教練