In Harmony Dance offers classes for ages 2-adult in Recreational and Competitive. IHD offers high q
Pole Dancing classes, Bachelorette Parties, Ladies Night out Parties, Yoga & Fitness classes
With over 20 years of personal training experience and a deep passion for coaching, I specialize in helping busy parents and professionals achieve their fitness dreams. Let's make fitness a priority and transform your life together!
Hi! I’m Cat, a certified personal trainer and a passionate advocate for helping moms feel strong, confident, and connected — both with their bodies and their little ones!
-1:1 reformer Pilates sessions in a private home studio in Newmarket, ON. -Focused on building strength, improving posture & core control. -Beginner friendly & customized sessions. -Message to book or ask questions, limited spots! 905-868-2491
Personal Trainer, 200RYT and Holistic Nutritionist, Professional Cleaner
We are your solution to optimizing your hormones,your nutrition and customizing your training to hel