Shala Ashtanga Yoga Centre

Weather is perfect!!
Urban Flow: Breathing Life into the Core
This weekend Schedule

Fridays
7:00-8:00am Elemental Flow with Andrea Location: O'Day-min Park, 10150 107 Street NW

Saturdays
10:00-11:00am Elemental Flow with Andrea Location: Dick Mather Park, 8909-105 Street

Sundays
10:00-11:00am Full Primary, All Level accompanied by the Cello with Kellie & Todomu Location: O'Day-min Park, 10150 107 Street NW

In silence, breath is the first vow—soft as a hand on the heart. Then the cello speaks: a slow fire of vibration through bone and breath, a current that gathers what is scattered. Listen until listening becomes devotion, until the body remembers it is not separate—it is instrument, it is altar.

This Sunday downtown, we’re coming together for a sound–breath–movement experience in the park: Full Primary Series held by the live cello.

Sunday, July 5
Full Primary, all levels
10am
O’Day-min Park

Urban Flow: Breathing Life into the Core

Urban Flow is a City-funded summer outdoor yoga program bringing free, accessible classes to downtown parks and green spaces June–August—a simple way to step outside, move your body, and connect in downtown green spaces under the sky.

Full schedule + sign-in: https://www.theshala-eayc.com/free-yoga-edmonton

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