Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mike Body & Soul, Personal trainer, 13457 149 Street NW, Edmonton, AB.
06/29/2026
Congratulations Christina on a 4th place finish at the WNBF Edmonton Regionals this Saturday! Your physique was outstanding and your core was best in class - by far! I’m immensely proud of you and what you’ve accomplished so far! xoxoxox ❤️🏋️♀️🏆
03/04/2026
Today marks my 20th year as a professional personal trainer! Never did I think a part-time trainer job as a university student would turn into a 20-year career. I am so grateful to be a part of thousands of peoples lives. The most rewarding thing about this job is to see the transformation. From being super-injured to being super-fit. Thank you all for allowing me to be a part of your journey. Special thanks goes out to Benson for being such a terrific mentor. The RSS model alone, has helped me change hundreds of bad backs, and bad shoulders into properly functioning body parts that many people have thanked me for. I am extremely blessed to be in this industry for so long. Thank you all!
11/07/2025
Discipline and determination are very undervalued these days. Consistency is king. Training your own willpower to persevere through hard times will make you unstoppable….. Be unstoppable.
11/03/2025
Real results and real coaching is just a DM away. Hit me up if you’re looking to improve your health, fitness, or performance.
10/13/2025
Congratulations Christina on placing in your first bikini show!! So impressed with the work you put in every single day - week in, week out! You look stunning!! Congrats 🎉. Xoxox
09/26/2025
Some physique photos here. Shredded down to 168lbs
