Aligned Pilates Studio is where you will learn and train like the days of Joseph Pilates.
“We offer a place where you will learn and grow in the Classical Pilates Method.
– Carmen Lanteigne
01/06/2026
Thinking about starting Pilates? We call it Contrology, an exercise method created by Joseph Pilates. Come experience a form of exercise that's been helping people for decades!
This course is open to 3 students working with an expert instructor because safety is our priority!
Register online at www.alignedpilates.ca
| Monday | 10:30am - 12:30pm |
| 3pm - 6pm | |
| Tuesday | 9:30am - 12:30pm |
| 3:30pm - 6:30pm | |
| Wednesday | 9:30am - 11:30am |
| 3:30pm - 6:30pm | |
| Thursday | 9am - 12pm |
| 3:30pm - 6:30pm | |
| Friday | 9:30am - 12:30pm |
