Prana Yoga Studio

🍁 We’re delighted to announce our EXPANDED FALL SCHEDULE featuring more classes with your favourite teachers! Join us for our OPEN HOUSE WEEK (Sept. 8–14) with over 65 FREE CLASSES to choose from. Come try a class and bring a friend!

🍂 Registration for Fall Specialty Classes is now available – each with a FREE class to attend

Explore Classical Kundalini Yoga, Prenatal Yoga, Mom & Baby Yoga, Kids Yoga, Tween Yoga & more.

🌈 LIMIT: 3 FREE classes per person over the week (except for members), and no more than one class on a given day, so everyone has a chance to participate. If you cannot attend your reserved class, please cancel one day in advance so those on the wait list can be moved up (you can do this online, by email or by phone). If a class is full you can also join the waitlist – things often shift.

⭐ CHECK OUT OUR OPEN HOUSE FREE CLASS SCHEDULE! ⭐
Visit: https://www.pranayogastudio.ca/events/event/inspired-fall-open-house-free-classes-2/

*limit 3 free classes per student total, 1 class per day

*Unlimited classes for all active Prana members

🎉 All students who attend one of our FREE classes will be entered into our draw to win prizes!

Prizes: 1 month unlimited yoga, 1 BMat yoga mat, 1 mala from India.

🍃 Join Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound relaxation through the powerful art of non-doing. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality.

This workshop is designed to nurture and nourish you. Find balance within beingness as we slow down and attune to the world within.

Restorative Yoga utilizes supportive props to create long comfortably held postures, deeply soothing the central nervous system while creating subtle openings and releases in the physical body. Melt away stress and create a clean slate for clarity, renewal, and inspiration.

All participants will be offered blocks, blankets and a bolster to practice with. If you prefer to bring your own props, including an eye pillow please do so.

✨ This deeply relaxing experience is suitable for all levels.✨

$55 + GST

🗓️ Saturday September 19th | 6-8pm

🌒 Dear Woman. Are you hearing the call?

Is Wild Maui beckoning you to her shores?

Can you feel her?

The ocean.

The mountains.

The ancient rhythms of the earth.

The wildness within you.

🖤 Immerse yourself in the magic of Maui through daily yoga, sacred ceremony, breathtaking wild landscapes, and the healing power of sisterhood. This is an invitation to reconnect with your wild nature, awaken your spirit, and experience the beauty and aloha of the remote side of the island.

Step into the untamed beauty of Maui—and into your own renewal.

Join us for an 8 day, all-inclusive yoga retreat set on private land in a remote, lush region of Maui rarely seen by tourists. Hidden in one of the island’s most pristine regions lies a vibrant landscape known as the Land of Rainbows, where sun and rain create daily prisms of light, waterfalls pour through ancient lava rock, and nature pulses with life force. This is a Maui few ever experience—and it is here that our retreat unfolds.

This retreat offers a harmonious blend of feminine practices, holistic yoga, ceremony, and wild nature experiences in one of East Maui’s most picturesque and energetically rich locations.

Maui & the Wild Feminine 🌒 Women’s Retreat

November 9–17, 2026

The details are here.

The circle is opening. We are beyond excited to welcome you into the fold.

Enjoy early access to choose your room, reserve your place, and receive our early bird offering.

LEARN MORE & CLAIM YOUR SEAT at pranayogastudio.ca

🤎 Free Info Session & Cacao Ceremony

Wednesday, August 26

5:30–7:00 pm

Come gather with us.

Share cacao.

Meet the women.

And listen for what rises within you.

Is it time to return to the wild?

See you there?

With love,

Leala, Alyssa & Anika

🌸 Join Tania and Sheena for this 2hr Workshop where you’ll be served delicious cacao and lead through meditative and explorative rituals that tone the heart and re-mind the mind.

Rituals are sacred and connective containers that fortify our minds and bodies in relationship to our hearts truth and genuine desire. With the strengthening of the Ritual, our reflections become illuminated to ourselves and others and can reveal the steps we will no longer be taking in life and call us towards new horizons.

Cacao is a powerful, ancient nectar that connects directly with the heart which can amplify our ability to hear our own electromagnetic language as it pulses from deep inside us, manifesting as flow, insight, inspiration and guidance. Our Ceremonial Grade Cacao contains anandamide known as the ‘bliss molecule’ as well as a chemical called phenylethylamine which is affectionately named, the ‘love chemical.’ In this reciprocal reunion of human and plant, we are reminded of our deeply inter-connective origins and the authentic expressions that arise from them.

✨ What to bring: Water Bottle. Your favourite mug or special cup. Journal and pen. Comfortable clothing.

🗓️ September 2nd

7:30-9:30 PM

Investment $59

⭐ 10% off for Prime, Gold & Silver Members ⭐

🤸🏽‍♀️ These are not your typical yoga classes! Children learn to stretch, breathe, and relax in a playful way, creating a lifelong foundation for well being.

Children will learn invaluable skills to help them face the challenges of growing up, and to develop physical and emotional strength. They will cultivate self esteem and self acceptance through a non-competitive activity, and most importantly, they will have fitness fun.

Other benefits of yoga for kids include building strong, limber, and healthy bodies, improving social interaction, and developing focus, concentration, and attention span.

This class combines traditional hatha yoga postures and pranayama (breath control) with educational themes to engage the “Whole Child” through learning. Your child’s class will include yoga, games, meditation and relaxation

🦋 Take a class while your little practices! A Warm Yoga Flow class for adults runs concurrently! 🦋

12 week session $229 + tax

September 17th – December 10th

NO CLASS November 12th

🌈 Thursdays 4:30-5:30 pm | with Beth Morris

Drop in if space allows $24

No makeup classes allowed.

🦋 Join us Sunday afternoons for a community based yoga class taught by Prana’s Yoga Teacher Training graduates!

All proceeds go to our charity of the month: MS Canada MS Canada

This is a great way to make yoga accessible for all, while supporting charities and providing teaching opportunities for our YTT grads.

These classes will be mixed level flow yoga suitable for active beginner through intermediate levels. Props, pose options and modifications will be offered to support various levels of flexibility and experience.

Spread the word and come support these new teachers in our gorgeous studio setting while receiving all the benefits of yoga! All classes will be in our earth room and room temperature.

August 16, 2026 | 6-7pm:
Santosha Flow.
Cultivating Contentment with
Carmen Chan

SAVE MY SPOT via link 🔗 in bio or visit:
https://www.pranayogastudio.ca/workshops/

💫 Are you a 200 or 300 hour Prana graduate and would like the opportunity to teach a karma class?

Click here to apply: https://pranayogastudio.ca/about/karma-yogi-program-2/

🌸 Prana Yoga Studio is delighted to be offering scholarship opportunities to those in need for our 2027 200 Hour Yoga Teacher Training program!
One scholarship is available for the 200 Hour Extended YTT program.

💌 All applications are to be submitted via email to [email protected]

✨ General Scholarship
Anyone who feels they would benefit can apply for the scholarship, though considerations will be made for those financially in need. The amount is for $500 and can be applied to our 200 hour (extended) Yoga Teacher Training in 2027.

To apply, please send a 1-2 page paper or letter that includes the following:

• Why you feel you would benefit from a scholarship
• A general overview of your financial circumstances
• How a scholarship would impact your ability to participate in the training
• What you want as an outcome for teacher training
• What yoga means to you in your life

⭐ Applications for the 200 hour scholarship are due by December 1, 2026 ⭐

Email submissions to [email protected]

☀️ Wow, what an amazing season of outdoor yoga!
We are grateful for our incredible instructors, talented musicians, sponsors and everyone who attended Yoga in the Park during the month of July. Your support and feedback mean the world to us...

🌷 T H A N K Y O U, W E L O V E Y O U ! 🌷

See you next year at Glastonbury Park!

GlastonburyCommunityYEG
Secord Community League
Cameron Heights Community League