09/06/2026
Time to level up
Embrace - Pole Art & Fitness
The official page of Embrace - Pole Art & Fitness, a pole fitness studio in Edmonton, Alberta.
Offering classes in pole dance, heels, stretch, and conditioning, as well as private lessons and special event bookings. Embrace - Pole Art & Fitness is a fitness studio dedicated to the art and sport of pole dance. Our mission is to encourage our students on their journey to wellness while supporting each individual's path to embracing both their mind and body. Embrace's team of knowledgeable in
09/06/2026
09/04/2026
We are so thrilled to be hosting Dalton in September for two unforgettable workshops. Make sure to sign up not on WellnessLiving, spots are going fast!
Stems & Petals - An open level workshop dedicated to those who want to work on all of the intricate details. We will visit everything from the mechanics of hip rotation for liquid legs, how to extend through the arms and fingers for decorating our movement, and how to lead your movement through different initiation points for better flow.
Level: Open Level
Friction - A heels technique class focused on utilizing the whole surface of the shoe. Learn a short set of sequences involving gliding, skating, and edgework with a strong focus on unconventional pathways and utilizing our weight to garner momentum for spins and shifting through seamless transitions. Sandals suggested, must feel comfortable supporting body weight in split grips.
Level: Intermediate
09/02/2026
Oh fam, September is BUSY! We have so much going on and we are so excited to promote it all.
These are not just for Embrace students, so please make sure to flip through as there may be a couple things you wanna hop in on.
First off we have our back to class promo going on until September 15th! Use code BACK10 for 10% off class passes or a pole baby trial membership
Lauren Sarah and Jenna Dahl - Pole Coach and Performer are offering a FREE lunch and learn webinar at on September 14th about returning back to pole after a pause.
This free event is open to ANYONE you do not have to be an Embrace student to attend. Link in bio to get added to the invite.
The incomparable Dalton is visiting Embrace on September 28th for two unforgettable workshops. Sign up on WellnessLiving
The Pole Dance Performers Summit is a FREE performers summit happening from September 23rd to 26th. Our very own Jenna Dahl - Pole Coach and Performer is presenting on Committing to the Bit: Creating Concept Clarity. Registration link in bio.
We are thrilled to offer another photoshoot in October. Save the dates if you’re interested, registration opens September 8th!
08/31/2026
Fan girled so hard she co-owns the place, but no she doesn’t work here
🎥 Jenna Dahl - Pole Coach and Performer
08/31/2026
It’s a choreo and combos kinda week
08/26/2026
Registration is officially OPEN for The Pole Dance Performer Summit and our very own Jenna Dahl - Pole Coach and Performer will be presenting!
This summit is all about helping you step into your role as a performer, creating routines that are intentional, cohesive, and actually connect. Whether you’re brand new to performing or you’ve been on stage for years, this event will help you build work that lands.
The summit kicks off September 23rd, and it’s four days of pure inspiration and performance magic you don’t want to miss.
🎟 Click the link in my bio to grab your free ticket!
08/24/2026
What can we say, when you have a loving and supportive team you spend a lot of time together 🤷🏻♀️
08/19/2026
Come get flowy in heels with Lauren Sarah on Sunday August 23rd at 6:05pm
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Address
5509 76 Avenue NW
Edmonton, AB
T6B0A7
Opening Hours
| Monday | 6pm - 9pm |
| Tuesday | 6pm - 9pm |
| Wednesday | 6pm - 9pm |
| Thursday | 6pm - 9pm |
| Friday | 6pm - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 10am - 2pm |