F45 Training Westmount

There’s a reason you won’t find mirrors around our studio

We want F45 to be a place where you can walk in without feeling like you need to look a certain way, be a certain size, or already be “fit enough” to belong.

No comparing. No judgement. No pressure to look perfect while you train.

Just a space to move, get stronger, challenge yourself and feel good in your body.

Because fitness is for everyone and everyone deserves to feel like they belong⚡️

TrainTogether

HYROX training is back to F45 Westmount!

If you're in Edmonton and want to feel confident on race day (in Toronto or Vancouver), build strength and endurance, and train with a fun and supportive community, this is where you start!

Here is how to join us.

Option 1:
Grab our HYROX Add-On Package as a Member or Non-member.
The HYROX Add-On includes everything you need to get race ready, including:
• All 16 HYROX classes (6 new workouts!)
• 6 small group skills, techniques, race strategy workshops
• 2 HYROX simulation events
• A full running program / Run Club
• Access to our private HYROX community

Option 2:
Pay-as-you-go.
Join HYROX classes with drop-ins or grab a HYROX 12 pack and save. This is a great option if you want to train with us without grabbing a full membership.

No matter which path you choose, you will be supported by expert coaches and a community that shows up for each other.

Our next 12-week HYROX Training Series starts Aug 27th and prepares you for Hyrox Toronto and Vancouver. Spots are limited.

Or just want a taste test first? We're running two HYROX teaser class on Saturday Aug 15th and Thursday Aug 20th for intro price of $25 (or $40 for both classes). Come experience a HYROX-style class for yourself. Free teaser sessions if you sign-up for a package before Aug 15th!

Comment 'HYROX" below for more information or Registration link!

We can't wait to train for HYROX with you in 2026!

ARE YOU READY FOR HYROX 2026? 💥

Want to see what the HYROX hype is all about? Before our 16-week program starts on Aug 27th, we’re dropping two teaser sessions into the schedule!

These intro sessions are designed to give you a feel for the training style, our expert coaches, and the incredible community support you’ll have behind you for the Toronto and Vancouver races.

✅ Free for F45 Westmount Members
✅ Intro Packs available for first timers to our studio ($25 for one / $40 for any two)
✅ Training for Toronto (Oct) or Vancouver (Dec)? This is for you!

The Teaser Classes:
🕒 Sat Aug 15: 8:15am, 9:30am (60mins)
🕒 Thur Aug 20 & 27: 6:00am, 7:00am, 9:15am, 5:30pm (45 mins)

Ready to level up? DM us "HYROX" for details or email [email protected]! 💥

🎈 JULY MILESTONES 🎈CLUB 1️⃣0️⃣0️⃣
Congratulations on crushing 100 classes, Jaycie and Sandy!
This mom & daughter duo showing us what consistency really looks like — 3x a week and putting in the work every time 💪
Strong, supportive, and seriously inspiring to everyone around them 🔥
F45 Westmount is better with you both in it — 100 down and just getting started 🙌
💙🤍❤️

🎈 JULY MILESTONES 🎈CLUB 1️⃣0️⃣0️⃣
Congratulations on crushing 100 classes, Jaycie and Sandy!
This mom & daughter duo showing us what consistency really looks like — 3x a week and putting in the work every time 💪
Strong, supportive, and seriously inspiring to everyone around them 🔥
F45 Westmount is better with you both in it — 100 down and just getting started 🙌
💙🤍❤️

🎈 JULY MILESTONES 🎈CLUB 1️⃣0️⃣0️⃣
Congratulations on crushing 100 classes, Jaycie and Sandy!
This mom & daughter duo showing us what consistency really looks like — 3x a week and putting in the work every time 💪
Strong, supportive, and seriously inspiring to everyone around them 🔥
F45 Westmount is better with you both in it — 100 down and just getting started 🙌
💙🤍❤️

🎈 JULY MILESTONES 🎈CLUB 1️⃣0️⃣0️⃣
Congratulations on crushing 100 classes (+800 more in Calgary!!), Shawn!
Easily one of the hardest workers we’ve ever seen — we literally need to bust out the heaviest of the heavy DBs when he walks in 😤💪
Calgary Marathon ✔️
HYROX next 🔥
Can’t wait to hit YVR and crush it with you — this is just the beginning 🙌
💙❤️🤍

🎈 JULY MILESTONES 🎈CLUB 1️⃣0️⃣0️⃣
Congratulations on crushing 100 classes, Jaycie and Sandy!
This mom & daughter duo showing us what consistency really looks like — 3x a week and putting in the work every time 💪
Strong, supportive, and seriously inspiring to everyone around them 🔥
F45 Westmount is better with you both in it — 100 down and just getting started 🙌
💙🤍❤️

🎈 JULY MILESTONES 🎈CLUB 1️⃣0️⃣0️⃣
Congratulations on crushing 100 classes, Beth!
A true inspiration in every sense of the word.
She never quits — showing up, adapting, and putting in the work despite the challenges she’s faced along the way 💪
No matter the day, she gives it everything she has and works until that fina

🎊 July Milestones 🎊 CLUB 2️⃣0️⃣0️⃣

Congrats on crushing 200 classes Honey-Marie!! Thank you for being the energy and so much positivity to every class! We love that beautiful smile yours!
💙🤍❤️

🎊 July Milestones 🎊 CLUB 2️⃣0️⃣0️⃣
Congratulations on crushing 200 classes LISA!!!
Best mom, ultimate auntie, and the go-to travelling babysitter for her besties ✈️💛
And somehow… she STILL shows up 3x a week bringing the energy, the laughs, and all the vibes.
We love you Lisa — 200 looks so good on you 🔥
💙🤍❤️

🎊 July Milestones 🎊 CLUB 2️⃣0️⃣0️⃣
Congratulations on crushing 200 classes Amanda!!
So proud of her progress and that quiet determination that speaks volumes.
Because consistency isn’t just about the good days — it’s about showing up on the tough ones too… and she does exactly that 🙌
💙❤️🤍

🎉 July Milestones 🎉 CLUB 5️⃣0️⃣0️⃣
Congratulations on crushing over 500 classes RYAN!
Ryan works hard, cheers even harder for his crew, and is always the first to lend a helping hand. No surprise he’s everyone’s favourite 🤗🤗🤗🤗

At this point, he’s basically an F45 Westmount icon 🔥

Big 500 looks GOOD on you, Ryan — let’s keep it rolling 🔥

💙❤️🤍