Medicinal Mamas: Superfood Bar + Organic Shop

11/28/2024

02/14/2024

Happy Valentine’s Day

Craving a tiny getaway to recharge your batteries? Longing for some quality "me" time?

Indulge in a Day of Self-Care with our Mini Retreats. Take some time for yourself and INDULGE in activities such as yoga, meditation, massage, energy healing, lifestyle architecture, and healing cuisine. You deserve it!

Our mission is to create unique experiences for any occasion with tailor-made mini retreats, workshops, and events. We offer a range of custom workshops, moon circles, sisterhood gatherings, wellness retreats, and more for solo time, team building, birthdays, weddings, or any get-together. Let us help you make unforgettable memories!

Visit our website to learn more

https://lifeinvibration.com/menu

09/23/2023

Workout with us! Fuel for the spirit, mind, and body!

******Join us this morning 🫶

Saturday Workout Circuit Self-Care Classes w/ @10:30 AM mdt LIVE on YouTube 🫶

Join mama Iona with her 60 + years of fitness, aerobics, weightlifting, nutrition, and movement manifested into these self-care classes to assist you in your health and wellness journey!

From Pilates, weight-training, martial arts, boxing, aerobics, yoga, bodybuilding, circuit training, high-intensity and low intensity interval training, body weight exercise, hiking, cycling, yoga, stretching, running, and swimming to name a few will all be incorporated from my personal and professional experience

These classes are in anticipation of the launch of our virtual studio! www.sageandcenter.com

Starting
September 23rd 10:30 AM ( mdt )

Details -

Join Live for FREE on YouTube

Email -

If you’re interested, follow us on our YouTube channel! Link in bio



https://www.youtube.com/live/in3nBKKUUhI?si=ywlLAjX3N2EvC2bq

Join mama Iona with her 60 + years of fitness, aerobics, weightlifting, nutrition, and movement manifested into these self-care classes to assist you in your...

09/03/2023

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Could it be!?!?!?

The abSOULute yummiest gluten free, corn free, simple ingredient soft tortilla and taco shell 🌯🌮

Did your brain just pop to all the options!? 💡

We’ve already sampled with tacos, burritos, and quesadillas and the verdict is 💯 with the loudest chef’s kiss 💋

No rips or tears, they roll and wrap like a dream, and the flavour and texture are incomparable 👌

Usually we are tearing away half the shell because it’s to dense, bland, or overpowering! Not with these handmade, hand rolled, make ya 🤤 little beauties!

Available in small ( taco ) or large (tortilla ) shell 🐚

Package of 8
( 6” - $15 ) ( 10” - $21 )

Our superfood bar + organic shop your way

Special dine in options, pick- up , and delivery options for the Jasper Place NW area of Edmonton! We’re currently self-sustaining on cycles this season so our delivery reach is not as far 🫶🚴‍♀️🚴

Let’s all take mindful steps together to create a conscious race functioning with healthy lifestyles for the betterment of Mother Earth and all her inhabitants 🙏

Shop on our website

https://lifeinvibration.com/menu