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Joyce Erickson | The Happiness Igniter
Helping you find your way back to you—
to happiness, joy, and presence… from the inside out 💛
08/20/2026
New episode of The Better You Show is live now. If you've ever thought "must be nice" about someone else's life, or caught yourself saying something is "just not meant for you," this episode is for you.
Doris breaks down the exact question that cuts through every excuse, and why the gap between you and them was never about how easy things were for them..
🎬Watch the full episode here: https://youtu.be/MvITC0XiUD8
She's doing everything her doctor told her to do. Her numbers still won't move.
This week on The Better You Show, health coach Erica Church Oliver joins Doris, Shelley, and Joyce to explain why prediabetes is rarely just about food, and what's actually happening with hormones, cortisol, and blood sugar underneath a diagnosis most people get in a five minute appointment.
Full episode is live now: https://youtu.be/z4a5Pn86kEk
She did everything her doctor said. Her numbers still didn't move.
Turns out blood sugar and hormones talk to each other more than anyone tells you at diagnosis. Health coach Erica Church Oliver breaks down what's actually happening underneath the numbers, and why the fix usually isn't just food.
If this is the first time someone's explained it this way, that's worth sitting with. Comment START and we'll send you the link to talk it through with someone who can look at your whole picture, not just your chart.
Coach Joyce named it out loud: anxiety, ADHD, and cortisol that never quiets down.
Health coach Erica Church Oliver's answer isn't a supplement or a hack. It's slowing down. How fast you eat lunch. How you wake up. How much water you actually drink.
None of it is dramatic. All of it adds up. If your cortisol runs the show more often than you'd like, comment START and we'll send you the link to talk to someone on the team.
Joyce Erickson
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
