Nestled in the Mount Coot-tha foothills, our charming, renovated clubhouse invites locals and visitors alike to enjoy barefoot bowls, a full bar, and dining at a vibrant bistro.
Helping busy people become the strongest, healthiest version of themselves through personalised coaching. Personal Trainer, Strength & Holistic Health Coach, and Remedial Massage Therapist with 15+ years of experience.
An Exercise & Sports Scientist delivering evidence based training to maximise health and performance. Specialising in: - Human movement - Health/lifestyle adjustment - Sport specific training & periodisation - Strength & Conditioning - Personal Training