Duckies Movement

This photo just made our Sunday long run even more special!

During our run this morning we crossed paths with this amazing duo — a dad and his young daughter, Kayla, out there hitting the road together. Watching little Kayla run with such focus and energy was honestly one of the highlights of the morning.

This is what it's all about. Father-daughter bonding at its finest. No screens, no distractions — just the open road, fresh air, and quality

"Monday sets the tone for the rest of the week" --- Abbe Lewis. Join us from wherever you are for Duckies Movement Monday recovery runs. How you start your Monday morning determines what your week will look like. At Glen Striders Running Club we are starting with a 5K recovery run at recovery paces.