05/08/2026
Beautiful 😍
BIG KAY GYM
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BIG KAY GYM, Gym/Physical Fitness Center, Monze.
04/08/2026
Can you spot your self?
24th October we will be back with Bread of Life Church International.
03/08/2026
What a beautiful Aerobics sessions we had today.
We can't wait to be with you for another fitness session on the 24th of October 2026. Same location..
Grateful to everyone that came and special thanks to Shorthorn College to trusting us with the session.
Fitness is a lifestyle.
📸 Jordan Kawota
02/08/2026
Are we ready for Monzes first ever Marathon and Aerobics by yours truly?
Aerobics at 08-09hrs..
Ndipo tamupingilani 🤣
21/07/2026
Our CEO had an interview with Supplement World.
Learn a few things and know why you need supplements.
Gym is a lifestyle 💪🏿
17/07/2026
In the gym, stick to your weights and workout routines 🤣🤣🤣
04/07/2026
Today we were privileged to lead Aerobics at the Lusaka City Council Half Marathon.
Congratulations to all the winners.
Uniting for a cleaner City 💪🏿
27/06/2026
We had a privileged to work out with the teachers, pupils and Parents from Bertha School in Monze. It was so motivating seeing families practice the art of fitness and seeing pupils move and shake their bodies with their teachers.
Pupils should be groomed with Physical fitness, because fitness is a lifestyle.
Monze, we shall be back soon ...
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Monze
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 09:00 - 21:00 |
| Sunday | 15:00 - 20:00 |