FitCity Zambia Ltd

We certainly had fun at the Nkwashi Fit Relay over the weekend!

🏆 One Team. One Challenge. One Goal: Victory.

Are you ready to take on the ultimate team endurance challenge?

The Fit Relay 2026 was indeed scenic course an the experience was great!

Ready for your summer body and a crew that actually shows up with you?

Tired of starting strong then watching motivation fade the moment life gets busy?

You’re not alone. Most people don’t fail because they lack willpower. They fail because they try to do it in isolation.

Join our FitCity Bootcamp and train with a community that holds you accountable, pushes you, and celebrates every win.
Training times:
• Mon | Wed | Fri: 05:30–06:30 & 18:00–19:15
• Sat: 06:30–07:30
Location: Showgrounds Gymkhana Club, Lusaka

Investment: K1,000 per month
Early mornings. Sweat. Progress. Real people training next to you.

Team building season is upon us! 🌟

This was another incredible, fully custom experience with the Engineers Association of Zambia at the stunning Chaminuka Lodge. From collaborative challenges in the bush to unique nature-based activities, it was the perfect mix of connection, growth, and unforgettable moments.

Every team building we create is tailor-made - designed around your team’s specific goals, culture, and challenges. No off-the-shelf programs. Just experiences that actually work.
Because the best learning happens when you’re having fun. 😄

Ready to strengthen your team this season? Let’s design something unique for you.
Get in touch today to start planning your next unforgettable team experience!

More images from the HR Run

Let the flames of freedom continue to burn brightly in our hearts - may our diversity remain our strength, our youth our greatest asset, and our shared future a testament to the power of unity. Happy Africa Day 2026!

🌟 NEW MONTH, NEW GAINS – June Bootcamp Challenge 🌟
Ready to transform your body this March?
Whether you’re a beginner or chasing serious results, we have the perfect program for you:

🔥 Choose Your Path From Our Three Classes:
Ignition – Perfect for beginners. Start slow and build confidence 🔥
Pulse – Skyrocket your cardio stamina and endurance 🏃‍♂️
Apex – Build lean muscle and smash your strength goals 💪

Same trusted schedule you love:

Monday, Wednesday & Friday
Morning: 05:30 – 06:30
Evening: 18:00 – 19:00

Saturday: 06:30 – 07:30 at Showgrounds Gymkhana Club

Pricing:

Basic Membership: Only K1,000/month
Premium Membership: K1,500/month (Includes exclusive FitCity branded towel, water bottle & t-shirt!)
Winter Hoodies for sale at K650

Spots are limited!
🚀 Challenge starts Monday, 1st June! Wednesday 3rd late entry.
Click below to secure your spot now 👇
Register Here:
https://form.jotform.com/253413634757057

Bring a friend tonight for double the gains!!

Beyond the Desk, We Ran the Nation! 🏃‍♂️💨
What an incredible day at HR Run 2026! HR professionals, teams, and organisations came together at the Showgrounds to move, connect, sweat, and celebrate wellness in action.

From early morning energy to strong finishes and proud team moments, Saturday was proof that when we step out of the office, we show up stronger together.

Thank you to everyone who ran, cheered, and represented their organisations with pride. This is what workplace wellness and leadership look like.
Let’s carry this energy back to our desks and beyond!

Thank you for showing us what strength really looks like.