Kapenta Swim Club is a swimming club that competes in the Zambia Swimming Union. The team is based i
26/08/2026
Let’s go Team Zambia 🇿🇲..
🚨
Team Zambia - AAZ4 Championships, Gaborone - Botswana
Lots of fresh new faces in the team - and some veterans too!
The Team leaves for Botswana on 30 August 2026
Watch this space for more updates!
Zambia!
🇿🇲
Catching up with our tiny but tough swimmer Namwezi, as she gets ready for her first Africa Aquatics Championships to be held in Botswana 🇧🇼.
21/08/2026
Happiest of Birthdays to our big Kapenta Zara 🥳🥳 have a blast champ 🥳🥳🎂🎂
04/08/2026
The journey may have ended, but the pride remains. Thank you, Team Zambia, for your dedication, resilience, and unwavering commitment at the Glasgow 2026 Commonwealth Games. You inspired a nation, created unforgettable memories, and flew the Zambian flag with honour.
01/08/2026
Happy Happy Birthday to our tiny but tough swim Khetiwe 🥳🥳🎂🎂 have a blast champ 🥳🥳🥳🎂🎂
Sammy’s First National Team Call up.
Let’s find out how he feels about it and how the preparations are going.
🇿🇲🇿🇲🇿🇲 tiny but tough when the water gets rough.
17/07/2026
Happy Birthday to our tiny but tough Swimmer Nandini .. 🥳🥳🥳🥳 have a blast champ 🥳🥳🥳🎂🎂
12/07/2026
Happy Birthday to our tiny but tough swimmer Thabo, heading into the 12 and over 🥳🥳🥳🥳.. have a blast champ 🥳🥳
07/07/2026
Kapentas Swimming Club is now in Week 2 of our Winter Training Programme. We commend all swimmers for their commitment and encourage everyone to stay focused as we continue building strong technique
02/07/2026
Happy Birthday to our tiniest Kapenta Nakai .. 🥳🥳🎂🎂 have a good one champ 🥳🥳🥳
| Monday | 14:00 - 17:00 |
| Tuesday | 14:00 - 17:00 |
| Wednesday | 14:00 - 17:00 |
| Thursday | 14:00 - 17:00 |
| Friday | 14:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 00:00 - 02:15 |