Boxing🥊Kickboxing 🥋MMA🤼♂️Personal training🏆 Knockout Centre is a family-owned business, we provide Amateur and White-Collar boxing and kickboxing classes.
Our main focus is to maintain a non-judgmental environment which focuses on strength & conditioning, fitness, weight loss and fun in group classes and 1 on 1 Personal Training classes.
06/07/2026
🥊 WINTER WARRIOR SPECIAL! ❄️
This winter, don't hibernate—fight back!
✅ 50% OFF your first month's membership
✅ NO joining fee
✅ FREE beginner class
✅ All fitness levels welcome
Whether your goal is fitness, self-defence, weight loss, or competition, Knockout Centre is the place to train.
📍 Strand, Western Cape
📅 Offer ends 31 August
Train Hard. Stay Warm. Become Unstoppable. 💥
04/05/2026
No shortcuts🥊 No excuses🥊
Just hard work and real results🥊
Show up. Put in the work. Level up.
📲 WhatsApp: 0768027573 to book a free trial class🥊
07/04/2026
Win 3 x training sessions with Phillip "The Pitbull" Cronje🥊
R100 a ticket and draw is on Sunday 26 April.
All proceeds go toward getting Zander Cronje to MMA Nationals🥊
06/04/2026
As traveling costs have gone up we require a last push to help get the Barebones MMA interim featherweight champion to MMA Nationals
Zander Cronje
2-0-0 record with 2 first round finishes
12 time SA champion greco Roman wrestling
https://www.backabuddy.co.za/campaign/get-zander-cronje-to-mma-nationals
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 07:00 - 23:00 |