Lisa Michelle Dance Studio

The purpose of the toning class is to create long lean dancer-like muscles in a fun and relaxed environment.

I am offering two types of dance- based exercise classes in Stellenbosch: dance toning classes (fusion of strengthening ballet/ contemporary dance and toning Pilates exercises) and contemporary dance classes. The second class on offer is contemporary dance (centre work, floor work and sequences/ dances). I have danced for over 20 years (ballet and contemporary); have studied dance education; have danced for the Flatfoot Training Company and I have taught dancing for four years now.