21/07/2026
The hips are the problem for us older folk, what is the excuse of the young?
Situated in the middle of Stellenbosch, the Boland dojo is a place where traditional shotokan karate is practiced.
We strive to live by the way of our five dojo-kun (maxims):
1.Seek perfection of character (Character)
2.Be faithful (Sincerity)
3.Endeavour (Effort)
4.Respect others (Etiquette)
5.Refrain from violent behaviour (Self-control)
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“To me, the extraordinary aspect of martial arts lies in its simplicity. The easy way is also the right way, and martial arts is noth
21/07/2026
The hips are the problem for us older folk, what is the excuse of the young?
21/07/2026
This is the where everything starts.
12/03/2026
We started the year with a bang.
Curious about karate? Just pop in and see what we are all about.
Worried about fitting in? Don't....we have young ones, mom and dads and even grandpas and grandmas.
Great exercise and fun for everyone.
Get those legs moving in 2026.
04/12/2025
And just like that the year is over but not before we had our last grading.
It was nerves and stress but we made it happen. Six karatekas passed their gradings and are looking for the next colour belt.
Congratulations to all of you. We are so proud!!!
25/11/2025
15/09/2025
Our Dojo attended a recent friendship tournament of Seiki Kan Goju Ryu in Strand. This was such a great experience to meet other like minded young people. Well done Stellenbosch.
Great sportsmanship and spirit guys !! So proud of all of you!!
Playing with sticks can be a great way of learning self defence. Come and check this out at our Dojo.
How can you defend yourself with a piece of wood???? Come and join our class and learn hiw this is done.
| Tuesday | 17:45 - 19:30 |
| Thursday | 17:45 - 19:30 |