07/08/2026
PUMA X UNLOCKED
// Demosim
See you at the next one🔗
Unlocked Fitness Studio
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• BECOME BETTER EVERYDAY 👊🏼
• FOR ANY FITNESS LEVEL
• DEVONBOSCH 📍
07/08/2026
05/08/2026
WOMENS DAY // SWEAT & MIMOSAS 🥂
We’re kicking off Women’s Day the right way. a Proper sweat, then mimosas with your favourite girls. Celebrate you, celebrate them, celebrate all of it.
Monday 10 Aug
Unlocked Fitness
Sessions: 6AM & 7AM
Spots are limited.
28/07/2026
Puma lands at Unlocked.
DEMOSIM · Thu 6 Aug
Community Hyrox simulation workout. Demo your race day shoe before you actually race in it.
17:15 gather · 17:30 start
Unlocked Fitness · Devonbosch, Stellenbosch
// Members: FREE - book on the Unlocked app
// Non-members: R200 - link in bio
Limited spots available.
26/07/2026
Lower Body Monday 💿
Start your week with purpose and leave feeling stronger than when you walked in.
Remember to book your session!
17/07/2026
What to expect at this weekends PFT hosted by
8am • 19 July • Unlocked
- recovery station
- energy & dj on deck
- hydration station
Our *coffee club* will come in full throttle with coffee, protein drinks and smoothies 💣
This event is fully booked [supporters and spectators are welcome]
16/07/2026
FULL BODY STRENGTH 🔓
One session where we train your whole body using weights.
Legs, back, chest, shoulders, arms and core.
Instead of focusing on just one area, we work all your main muscles in the same class. You get stronger everywhere, not just in one spot.
No experience needed. We show you every movement and pick the right weight for you.
Just show up. We’ll do the rest.🪩
14/07/2026
Proof you showed up.
1% better every day doesn’t come from the big, dramatic sessions. It comes from this: Choosing to walk through the door when it would’ve been easier not to.
Showing up is the 1%. Everything else follows.
Train with us. Link in bio or drop us a DM. 🖤
26/06/2026
HYROX chose only 9 official PFT locations.
We’re one of them.
On 19 July, We will host our 3rd official HYROX PFT.
If you want to see where your fitness really stands, this is your chance.
Spots are limited and they fill fast.
Book your spot through the link in our bio🪩
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Contact the business
Address
Bottelary, Road, Cape Town
Stellenbosch
7605