Angie's Personal Training

Men, this one is for you

Ladies, tag your man who needs to stop saying "Pilates is easy." 👀💪

Our Women's Day event wouldn't be possible without the incredible brands standing alongside us.

A huge thank you to our amazing sponsors for helping us create a weekend filled with movement, connection, spoils, and unforgettable moments. Your generosity and support mean the world to every woman joining us and to us.

Be sure to show our amazing sponsors some love; they're a big part of what makes this event so special. 💜

✨ Tickets are almost SOLD OUT! ✨ Don't miss your chance to experience this incredible weekend. Grab yours today before they're gone!

If you need me, no, you don't 👀🤪

Anywayyys, happy friday 💜

Join us for an exclusive celebration of movement, wellness, and meaningful connection, where every detail has been thoughtfully curated to make you feel celebrated.

Your ticket includes:
• Luxury curated goodie bag worth over R1,000 in gifts & experiences
• Bubbly
• Exclusive fitness classes
• Beautiful photo opportunities

With only 12 ladies per event, this intimate celebration promises a truly personal and unforgettable experience.

R350 per person

📍 The Fit Squad Studio
Corner of Main Road & Dirkie Uys Street
Somerset West

Limited spaces available 💜

You're Invited!

This Women's Month, join us for an intimate, luxury experience designed to celebrate movement, connection, and community.

🩷 7 August – Disco Bounce, HIIT & Stretch
🩵 8 August – Bounce, HIIT & Stretch

With only 12 ladies per event, every detail has been thoughtfully curated to create a truly memorable experience.

📍 The Fit Squad Studio, Somerset West

Limited spaces available. Reserve your spot today. 🤍

Every day starts off well when peakhydrationza is involved 🫧

Available in studio now!

We have some new arrivals in the studio 😉

Which design are you picking? 👀

We're excited to have Peak Hydration water now available at The Fit Squad! 💧

For people who move with purpose.

Whether you're powering through a workout, finishing a class, or simply stopping by, you can now enjoy premium hydration right here at the studio.

Peak Hydration is clean, purified water that's remineralised with 84 essential minerals and trace elements, helping you stay refreshed before, during, and after your training.

Happy Birthday to our incredible Lou! 🥳

From your lifelong passion for fitness to inspiring so many through rebounding, you prove that movement really is medicine! Your classes are packed with motivation, laughter, and amazing results, making every bounce worth it. We hope your birthday is just as energetic, joyful, and unforgettable as you are. Have the best day! 🎂✨