DQ Fitness

Stop guessing. Start measuring. 💚

Your weight only tells part of the story. An InBody Body Composition Assessment gives you the data that actually matters, so you can train and eat with confidence.

✔ Body Fat Percentage
✔ Muscle Mass
✔ Visceral Fat Rating
✔ Body Composition
✔ Progress Tracking
✔ Personalised Feedback

Whether your goal is fat loss, muscle gain or simply improving your health, knowing your numbers helps you make smarter decisions and see real progress.

Choose the package that suits your journey:
💚 Single Assessment – R300
💚 4 Scan Package – R899
💚 6 Scan Transformation Package – R2199

📍 DQ Fitness
8 TPT Park, Corner of Main & Gordon Road, Somerset West

Book your InBody assessment today and take the guesswork out of your fitness.
https://www.dqfitness.co.za/inbodyassessment

To the mums who show up tired, busy, overwhelmed, and still keep going... this one’s for you 💙

Strength isn’t just measured in the gym.

It’s in the early mornings, the late nights, the sacrifices, the patience, and the love you give every single day.

Today we celebrate the women who lift far more than weights.

Happy Mother’s Day from all of us at Amped Active 🌷

Our top performers from yesterday's 5km Row! Rehan taking it with 21:09.9 minutes!

Congrats on your supplement spoils 🎉🎉🎉