04/08/2026
StrongFirst South Africa
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Any one can make you tired. We will make you strong! StrongFirst is a worldwide brotherhood and sisterhood of strength. Through select books and videos.
We teach men and women how to reach high levels of strength. Quickly, safely, and without interfering with their duty, job, or sport. StrongFirst builds strength with several powerful tools—kettlebells, barbells, and bodyweight—and one set of universal training principles. We reverse-engineered what the strongest do naturally—and bring this exclusive knowledge to you. Through Courses and Instructor Certifications on five continents.
03/08/2026
What a weekend. Well done to all participants on a Strong weekend.
14/05/2026
When Butch started training with us, his shoulders were rounded and he battled to do deadlifts with 2 x 10kg kettlebells. Grit and determination has him deadlifting the 60kg kettlebells.
24/04/2026
Love this
02/04/2026
Last chance - REGISTER TODAY and you can still get the early bird price!
https://www.strongfirst.com/shop/certifications/kettlebell-instructor-sfg-i/johannesburg-south-africa-july-31-august-2-2026/
01/04/2026
We are back!! Register by 2 April and save R4000.
https://www.strongfirst.com/shop/certifications/kettlebell-instructor-sfg-i/johannesburg-south-africa-july-31-august-2-2026/
03/03/2026
SFG I peeps 1
19/02/2026
SFG I – StrongFirst Kettlebell Instructor Certification
The gold standard in kettlebell education—and the #1 certification for strength and conditioning professionals.
An unrivaled strength and conditioning system, built to meet the most rugged demands. No compromise.
Taught by an elite instructor team that includes national coaches, doctors, and top-tier professionals, this certification delivers the highest level of expertise and practical application in the field.
CHECK OUT THE DETAILS: https://eur.cvent.me/DlaeeN
12/02/2026
Coming soon.... check out the details here: https://eur.cvent.me/DlaeeN
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Somerset West