Apex - Boxing, Brazilian Jiu Jitsu

Monday and Wednesday nights hit different at Apex 🥊🔥

Our Apex Muay Thai classes with Coach Hish are easily one of the most popular classes on the schedule and once you’ve trained with him, you’ll know why. High energy, technical, motivating, and always pushing you to level up, Coach Hish brings some of the best Muay Thai coaching in Sandton straight to the mats. 💥

Fun fact: Muay Thai is known as “The Art of Eight Limbs” because it uses punches, kicks, elbows, and knees, making it one of the most dynamic and powerful striking martial arts in the world. 🥋

Whether you’re here for fitness, self-defence, confidence, or to sharpen your striking skills, this class brings the heat every single week.

Join us every Monday & Wednesday at 17:30 at Apex Gym, Parkmore. Come see why this class is a crowd favourite! 👊🔥

Our Apex Ants are on fire! 🐜🔥🥋

A huge congratulations to all our young athletes who graded to their Grey/White belts and took the next exciting step in their Brazilian Jiu-Jitsu journey. We are so proud of the hard work, focus, courage, and energy they brought to the mats. 🙌

It was such a fun and special day celebrating our future champions, and moments like this show what kids BJJ at Apex Gym is all about — confidence, discipline, teamwork, and growth. 🖤

Thank you to everyone who came through to support, cheer, and make the day even more memorable. Well done, Apex Ants! The journey continues. 🚀

What a grading. What an atmosphere. What a team. 🔥🥋

Our most recent Apex BJJ grading was nothing short of incredible — supportive, energetic, and filled with the kind of team spirit that makes Apex Gym so special. The mats were buzzing, the crowd showed up, and our athletes stepped into their next chapter with heart, discipline, and determination. 🖤

A massive congratulations to everyone who graded and earned their next belt in their Brazilian Jiu-Jitsu journey:

🟣 Dr.PetaDanielleMullerDeibicht
🟣 Rinaldo Morgia
🟣 Russel Peter Horrocks
🟣 Darren Keble
🔵 Yvonne Pieters

Thank you to everyone who came through to support your teammates, friends, and family. Moments like this are what build a strong BJJ community in South Africa — and we’re proud to be part of it. 🙌🇿🇦

Onwards and upwards, team Apex! 🚀

🚨 MASSIVE ANNOUNCEMENT 🚨🥊

The famous Apex Winter White Collar Boxing Tournament is BACK and this one is going to be bigger, louder, and more electric than ever! 🔥

Clear your calendars and join us for an action-packed night of white collar boxing in Sandton, featuring exciting matchups, massive crowd energy, and the return of the Apex fight night atmosphere we all know and love 💥

📅 Date: 29th August 2026
⏰ Time: 14:00
📍 Location: Apex Gym, Cnr Olympia & 11th Street, Parkmore, Sandton
🎟️ Entrance Fee: R250

Expect massive crowd prizes to be won, just like the last event 🎁 PLUS a surprise celebrity exhibition fight on the night 👀🥊

Whether you’re stepping into the ring or coming through to support, this is your chance to be part of one of South Africa’s most exciting white collar boxing events.

Come watch. Come compete. Come experience the Apex energy. 🔥

DM us if you’d like to take part 🥊

Calling all women, from all over, no matter your age, your experience or from which gym you come from 🫶

Share far & wide. Invite all your BJJ girl friends 🤍

Join us for our very first women’s only open mat! We are so excited to celebrate our strong female community this June and can’t wait to have you all join 🫶🤍

📆 Friday 26th June 2026
⏰ 18:00
📍 Apex Parkmore
🥋 GI & no-GI

So excited to share the evening with you all, have a coffee, make new friends and have the best day ever 🤍

Share far & Wide. Invite all your BJJ girl friends and let’s have the best time 💃🏻

Apex open mat is always a vibe! 👋🔥

Come join us every Saturday at 10am unless stated otherwise. Test your skills, meet new people, have a great cup of coffee and sweat out all the stress.

Apex’s welcomes all levels, from all gyms… no drama just vibes 🫶

Join us this Saturday to celebrate our students grading to blue and purple 10am, bring your GI and energy for a great day 🔥

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