19/08/2026
AGEING IS INEVITABLE. HOW YOU AGE IS SOMETHING YOU CAN INVEST IN. π
Getting older doesnβt mean giving up your strength, mobility or confidence.
At BODY20, EMS training is designed to help you train smarter β activating up to 90% of your muscle fibres simultaneously during a focused 20-minute workout.
As the years move forward, maintaining muscle strength becomes increasingly important for the way you move, feel and live.
β‘ Strengthen and condition your muscles
β‘ Support better posture and stability
β‘ Train with less impact on your joints
β‘ Improve overall strength and endurance
β‘ Enjoy personalised training around your fitness level and goals
β‘ Get an effective full-body workout in just 20 minutes
The objective isnβt simply to live longer.
Itβs to remain stronger, more capable and more active for as long as possible.
Your future body is being built by the decisions you make today.
ACTIVATE YOUR POTENTIAL.
π Book your BODY20 demo session and experience a smarter way to train:
β
https://body20.co.za/studio-melrose.php -section
β
[email protected]
β
0662358320
01/08/2026
Your transformation could be worth R10,000. π
We don't just train. We transform.
Share your video testimonial and before-and-after photos with your Studio for a chance to be celebrated and win big.
π
Submissions open 1 August.
Not a member yet? This is your sign.
Book your free demo today.
π 0662358320
π§ [email protected]
π https://body20.co.za/studio-melrosearch.php -section
26/07/2026
π The Scale Only Tells You Your Weight. InBody Tells You Your Story.
At BODY20, we believe progress should be measured by more than just a number on the scale.
An InBody Assessment gives you a detailed picture of whatβs happening inside your body, allowing you and your coach to make informed decisions that deliver better results.
πͺ Your InBody Report helps you:
β Measure body fat percentage accurately
β Track skeletal muscle growth
β Monitor visceral fat levels
β Understand your hydration status
β Calculate your metabolic rate
β Measure progress beyond body weight
β Personalise your EMS training and nutrition plan
β Stay motivated with measurable results
Whether your goal is to lose fat, build muscle, improve your health, or simply understand your body better, regular InBody assessments keep you focused and accountable every step of the way.
Knowledge creates confidence. Data creates results.
π
Book your InBody Assessment today and discover where you are, so together we can plan where youβre going.
BODY20 β Activate Your Potential.
24/07/2026
π Recover smarter with BODY20 Relax π
Our gentle EMS recovery sessions can help ease muscle tension, support circulation, improve mobility and promote faster recoveryβwithout placing additional strain on your body.
Give your body the recovery it deserves π₯
Book your BODY20 Relax session today.
Call or WhatsApp your studio to secure your session:
β
0662358320
12/07/2026
π² NEW BOOKING APP LOADINGβ¦ β³β‘
We are upgrading to a brand-new booking system to make managing your BODY20 sessions even easier!
The new app download link and booking instructions will be shared with you soon. In the meantime, please do not wrestle with the old booking systemβyour thumbs deserve a workout break too. π
β
To book, move or cancel your EMS session, simply WhatsApp the studio directly and our team will gladly assist you.
Your workouts are not changingβonly the way you book them. We are working behind the scenes to ensure a smooth transition and an even better member experience.
π± WhatsApp the studio to secure your sessions for now. - https://wa.me/+27662358320
Thank you for your patience and support as we activate this exciting upgrade! πͺβ‘
13/01/2026
At Body20 Melrose Arch, weβre more than just EMS training β weβre your complete health and wellness partner.
Our holistic offering brings together:
β‘ Personalised EMS training
π Body composition tracking
π₯ Nutrition support from qualified experts
π§ Mental wellbeing tools
πͺ Recovery & lifestyle guidance
π Coaches who care about your goals as much as you do
Look better, feel better, perform better β inside and out.
π Begin your holistic transformation by booking your free demo consultation with us today:
β
https://body20.co.za/studio-melrose.php -section
β
[email protected]
β
0662358320