Bronwyn, Sam and Tracey are passionate about people and passionate about pilates. We also have Group mat pilates classes. So we have something for everyone.
We offer private, duo and trio equipment sessions on the Reformer, Cadillac and Wunda Chair.
09/07/2026
Pilates has a bit of a reputation… and honestly, some of it couldn’t be further from the truth.
No, you don’t have to be flexible. No, it’s not just for women. And yes, it absolutely is a workout.
Let’s clear a few things up. Swipe through to bust some of the biggest Pilates myths we hear all the time. ✨
Different ages. Different goals. Different stories.
One thing in common? A commitment to moving better and feeling stronger.
At Impact Pilates, you’ll find a welcoming community, supportive instructors, and a space where you can move at your own pace. ✨
29/06/2026
Summer might feel far away, but the habits you build today are what you’ll thank yourself for tomorrow. ☀️
Start now. Stay consistent. Let your strength grow, one class at a time.
23/06/2026
Strength is important. Flexibility is great. But finding a place where you genuinely enjoy moving your body? That’s something special ✨
At Impact Pilates, we’re here for the progress, the perseverance, and yes, the laughs along the way 🤍
12/06/2026
Movement with purpose looks different for everyone. Sometimes it’s about building strength. Sometimes it’s about improving mobility. And sometimes it’s simply about taking an hour out of your day to do something good for yourself.
Pilates isn’t about moving more. It’s about moving better. With intention, control, and a deeper connection to your body ✨
Every movement has a purpose. Every session is a step forward.
08/06/2026
We said what we said ✨
Despite what social media might have you believe, a “Pilates body” isn’t a certain size, shape, or clothing size. It’s simply a body that moves, breathes, strengthens, and shows up for itself.
The real magic of Pilates isn’t changing your body into something else. It’s helping you feel stronger, more capable, and more at home in the body you already have 🤍
Come with us to Impact Pilates ✨
A little escape from the noise, a little movement for your body, and an hour that’s completely yours. From reformer flows to quiet moments between classes, this is your reminder to slow down and reconnect.
Whether you’re brand new or already obsessed with Pilates… we’d love to have you here 🤍
19/05/2026
A reminder that Pilates isn’t reserved for one type of body, age, or fitness level. It’s about moving well, feeling stronger, and giving your body the care and attention it deserves at every stage of life ✨
Slow progress still counts. Showing up still counts. And every stretch, shake, and deep breath is part of the journey.
14/05/2026
Confidence doesn’t arrive overnight. It’s built quietly; class by class, movement by movement, showing up even on the days you don’t feel your strongest.
That’s the beauty of Pilates. The more consistent you are, the more your body begins to trust itself ✨