Impact Pilates Studio

Dedicated to giving you the best and to make sure you leave feeling renewed 🌱✨

Sometimes, 45 minutes is all it takes.

A chance to move your body, clear your mind, and start the day feeling stronger than when you arrived.

Our new 45-minute Mat Pilates class is designed to fit into your morning without compromising on the movement your body deserves.

🗓️ Starting Wednesday, 5 August
🕖 7:00 AM
📍 Off Nicol Health & Wellness Centre
💰 R150 per class

Spaces are limited. Send us a DM to reserve yours. 🤍

Come and join our new Group Mat Pilates class 💥

Wednesdays
🗓Starting 5 August
🕖45 minutes
💶R150 Per class
📍Off Nicol Health & Wellness Centre, opposite Bryanston High School

🚿 Shower Facilities available
☕️ coffee shop available
📲 book your spot today - WhatsApp Bronwyn 073 170 6772

The best part about Pilates isn’t the perfect pose.

It’s the moment you realise your body can do something today that it couldn’t do a few weeks ago.

That’s the kind of progress worth celebrating. ✨

Some people come for the movement. Others come for the company. Most stay for both.

Our small group mat classes are a chance to press pause, move your body, and share an hour with people who are all choosing to show up for themselves too.

Five people. Plenty of laughs. And just enough challenge to leave feeling stronger than you arrived.

📅 Wednesdays & Thursdays | 8:00 AM

DM us to book your spot. 🤍

Pilates has a bit of a reputation… and honestly, some of it couldn’t be further from the truth.

No, you don’t have to be flexible. No, it’s not just for women. And yes, it absolutely is a workout.

Let’s clear a few things up. Swipe through to bust some of the biggest Pilates myths we hear all the time. ✨

Summer might feel far away, but the habits you build today are what you’ll thank yourself for tomorrow. ☀️

Start now. Stay consistent. Let your strength grow, one class at a time.